Limerence Vs Love How Obsession is Getting in the Way of you Finding Love (E)
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 11 September 2025
⏱️ 44 minutes
🧾️ Download transcript
Summary
Do you find that you fall heeadd over heels with someone on a first date? Or even BEFORE the first date? Do you watch Rom-Coms and think Oh MY GOD that’s what I need. My beautiful bean you are confusing love with limerence.
I’m going to take you through what limerence is, how it differs from love, why romantic movies are selling you a LIE and finally – how to chill and calm your farm when you’re dating. It might just help you find someone you’re actually compatible with!
- Listen to my interview with Sabrina Zohar where we talked about Limerence at https://pod.fo/e/216a82.
- Listen to my episode 48. Lets break down attachment theory / styles’ at https://pod.fo/e/1f8308 .
- Join the DYFM Facebook Group
- Follow @doyoufkingmind on IG
- Follow @dyfmpodcast on TT
- Follow @alexisfernandezpreiksa on IG
- Follow @alexispredez on TT
- Follow @mindsetrecreationclub on IG
- Follow @mindsetrecreationclub on TT
- Order your Brain Journal here: www.mindsetrecreationclub.com
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This episode is brought to you by the all-electric Porsche McCann. |
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| 0:24.8 | Learn more at Porsche.com.uk-Makhan. Hello, beautiful beans and welcome to the podcast episode of today. |
| 0:47.9 | So today is an encore episode because I am going on maternity leave. |
| 0:56.5 | I have hand selected with my assistant, Shanai, we've hand selected episodes that we think will be like just honestly your favorite. |
| 1:04.9 | They're episodes that have either really great feedback or have been shared a lot amongst you guys or have been shared a lot |
| 1:12.5 | on socials and re-shared on stories. So we thought, you know, we'd bring back kind of the top |
| 1:16.3 | favourites or the ones that resonated the most with you guys. So I'm going on just three, well, |
| 1:21.6 | the podcast is going on three weeks of maternity leave. I am going on four months of maternity leave, but fear not, |
| 1:30.4 | fret not. I have created an entire back catalogue. So after these three weeks of encore episodes, |
| 1:36.7 | you will be receiving your normal dose of a Monday episode and a head noise episode and also some |
| 1:42.1 | really cool mini series scattered throughout up until |
| 1:45.5 | the end of the year and then I will come back for regular programming mid-January after kind |
| 1:50.3 | of the Christmas break. So without fucking around any further, enjoy the episode, the encore |
| 1:56.4 | episode of today. Love you guys so much. This is an episode that I'm actually really, |
| 2:00.7 | really excited to bring to you because it an episode that I'm actually really, really excited |
| 2:01.2 | to bring to you because it is something that I think so many of us have experienced |
| 2:07.6 | definitely myself, especially when I was younger. And it's something that's really prevalent |
| 2:12.9 | in like pop culture and films and it kind of really normalizes this feeling of limerance, |
| 2:18.9 | which is what I'm talking about, as being love. So we're going to be breaking down the difference |
... |
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