5 • 667 Ratings
🗓️ 17 March 2024
⏱️ 34 minutes
🧾️ Download transcript
Hey Besties, meet Lily Rakow. Lily is a writer and host of the 80/20 podcast. Which started by navigating life as a twenty-something in a new city, where Lily fully embraced the 80/20 lifestyle — a not-so-perfect ration of function versus fun.
In this episode we share our common love for habits and Lily gives her advice on creating a morning routine that won't burn you out! She also shares what 80/20 means to her, why she named her podcast that and how she lives by that on the daily!
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This episode is sponsored by BetterHelp
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0:00.0 | This show is sponsored by BetterHelp. What's the first thing you'd do if you had an extra hour in your day? |
0:05.4 | Would you go for a run, take a nap, read a book, show up for a friend? Right now, I would probably |
0:11.0 | choose to read and I know my boyfriend Jake, who just moved in with me, would definitely be |
0:14.9 | taking a nap. A lot of us spend our lives wishing we had more time. Now the question is, |
0:20.1 | time for what? If time was |
0:21.8 | unlimited, how would you use it? The best way to squeeze that special thing into your schedule is to know |
0:26.8 | what's important to you and to make it a priority. Therapy can help you find what matters to you so you can do |
0:31.7 | more of it. It's helpful for learning positive coping skills, teaches you how to set boundaries, |
0:37.0 | and it also empowers you |
0:38.1 | to be the best version of yourself. If you're thinking of starting therapy, give BetterHelp a try. |
0:43.3 | It's entirely online, designed to be convenient, flexible, and suited to your schedule. |
0:48.6 | Learn to make time for what makes you happy with BetterHelp. Visit BetterHelp.com slash Sad to Savage |
0:53.9 | today to get 10% off your first month. That's BetterHelp, Visit BetterHelp.com slash sad to Savage today to get 10% off your first month. |
0:57.0 | That's BetterHelp, help.com slash sad to Savage. |
1:02.2 | Hi, Busties, and welcome back. On today's podcast, I'm going to be introducing you guys to Lily, |
1:07.5 | but some of you may already know her because she's the writer and the host of the 80-20 podcast. |
1:12.3 | She started her podcast by sharing how she was navigating her life as a 20-something in a new city |
1:17.6 | where she fully embraced the 80-20 lifestyle. In this episode, we share our common love for habits, |
1:23.2 | and Lily gives her advice on creating a morning routine that won't burn you out. She also shares what 8020 means to her, why she named her podcast that, and how she lives |
1:31.6 | by that on the daily. |
1:33.1 | Without further ado, let's get into the episode. |
1:36.1 | Hi, Lily, and welcome to the Saddest Savage podcast. |
... |
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