Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the Light the Fight podcast.

Welcome to the OG therapy.

Hey, everybody, welcome to another episode of Light the Fight.

And if you're new to Light the Fight, this is a parenting podcast where we take questions from real

life parents and then we tell them what not to do and hopefully in the midst of that they can

figure out what to do just joking we do tell people what to do or give some suggestions every

down then and with me as always now my ride or die co-hosts mr jason hewlett himself jay what's up man hey it's good to see you brother

looking good to you too okay something's going on i'm yawning tired like i haven't slept and you just

got done doing like a world-wide tour like you're the backstreet boys going to china going to

chicago i've just been sitting here in utah i didn't really go anywhere except for like to the gym who are like you're the back street boys going to China, going to Chicago.

I've just been sitting here in Utah.

I didn't really go anywhere except for like to the gym and to pick up my kids from school.

But somehow I'm the tired one and you're not.

What's your secret, Jason?

Dude, life is tough, man.

When you're home, it's just something you got to do.

You got to get through it. And then when you're on the road, you for some reason, just push on through and act like you're okay. When you get home,

that's when everything literally comes back and you get tired again. I think that's honestly

what you're going through. I'm good, man, but I'm coming around. So that's your secret. Don't

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