Light, EMF, Psychedelics & Performance | Dr. Scott Sherr Health Optimization Deep Dive
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 11 February 2026
⏱️ 63 minutes
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Summary
We talk with Dr. Scott Sherr rto talk health optimization from the practical to the “hold up… what?” level.We get into light and red light therapy, mitochondria and metabolism, nitric oxide (and why mouthwash can wreck it), the “toxic bucket” concept for modern exposures, EMF/5G concerns and mitigation, and why environment matters more than most people think.Then we go deeper: psychedelics, default mode network, ketamine and integration, marijuana risks for younger users, and how perspective and nervous system regulation can change the game for recovery, sleep, and performance.Special perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!
Transcript
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| 0:00.0 | What about the 5G and the Bluetooth? |
| 0:01.9 | I think if you're living behind like a 5G tower, like that could be a problem. |
| 0:06.2 | What red light is doing is actually it is donating photonic energy, so light energy, to your mitochondria itself. |
| 0:14.1 | If you're using scoper listerine every day, you're bludgeoning your nitric oxide supply. |
| 0:18.0 | People don't realize that you make most of your nitric oxide from your mouth and from your nose. What psychedelics do is that they dampen down something |
| 0:23.7 | called your default mode network. The short story is that if you're young, THC isn't a good idea. |
| 0:30.9 | Yellow. That's a good show. He gets very upset when you say black, so be careful. Oh, did I? I'm sorry. |
| 0:54.2 | Is it too soon? I don't know. You got to be careful. I don't know. Let's not have that on. I shouldn't be the start of the podcast. Oh, no, no, no. We don't need to do it. Well, I get the Jewish thing all the time. Are you? Yeah. Okay, cool. |
| 0:55.2 | Yeah. |
| 0:56.2 | But I don't identify with any particular religion anymore. |
| 0:59.2 | Maybe I'm a Jew boo. |
| 1:01.2 | You ever hear that that's a Jewish Buddhist? |
| 1:03.2 | That's a thing? |
| 1:04.2 | I've never heard of that. |
| 1:05.2 | No, well, some of the, like the big rash of people that went to India back in like in |
| 1:09.6 | 1960s and 70s to learning about |
| 1:11.7 | Hindu and Buddhist philosophy were actually Jewish people, many Jews. And then they would |
| 1:16.9 | call back and they'd come back and they call themselves Jibus. Or boo-Jews. I think Jubu sounds better. |
| 1:22.0 | J-boo-boos sounds better. Yeah. So yeah, there's a whole bunch of people that I learned that I |
| 1:25.8 | learned from. I've learned over the years that we'll identify as such. |
| 1:31.2 | Sick. |
| 1:31.9 | Yeah. |
... |
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