first step to digging your way out. Because once you can find the light, and then you can start focusing, right? Because what we focus on expands, what we focus on grows. So once we can find the light in the toughest situation, I want you to really think about this. Like if you're in the toughest situation of your life that you can't imagine it being any worse than it is, then this is the gift to you. How's it going, everybody? Welcome to the Positive Mindset Podcast.

This is Rios Henry, and together we become the best part of our world's day.

Well, I hope you're having a great Sunday.

I hope everything is going your way.

And I hope you are ready to get your positive mindset on because this message is for you

if you are facing some adversity right now.

So this is if you're going through something tough, if you're wanting to make some changes

in your life, but, you know, it's work is crazy right now, home life is crazy right now,

or whatever, you know, things are going on in your life that's preventing you from doing it,

or you feel like it's preventing you from doing it.

This is going to be how you can find that gratitude, how you can find something deep enough,

meaningful enough in your life that will help you take those steps to move forward to becoming

the highest vibrational person yourself, right? That vision of yourself, that version that you know that you can be,

that you were meant to be that will impact so many other people. This is how to make that first step

and dig out of that, that whole, that low vibrational state that you're in. But of course, before we get

started, we're going to take a deep breath. This is going to be a healing breath meant specifically

for you. So you're going to imagine that you're surrounded by a just a bright healing, high vibrational energy. When you breathe it in, it's going to loosen up all that negativity, anything that's holding you back, that's weighing you down, that is just not you. And when you breathe it out, you're going to be left feeling in a more positive mindset. You're going to be left filling in ease and ready to take on the day.

So let's go ahead and take a deep breath in and hold it and out.

All right.

Well, before we get started, we're going to have a quick sponsorship break, but we'll

be right back.

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