And then I take back my daily steps of how I'm doing that vibrational. So it's no longer a Monday through Friday thing where I go to my job. It's a Sunday through Sunday thing where I'm doing these steps every single day to be this vibrational match. How's it going everybody? Welcome to the Positive Mindset Podcast. This is your host, Ingrid, and together we become the best part of our world day.

I hope you are excited.

I hope you had a great weekend and you're fired up for this Monday.

This podcast today, we are going to be talking about your goals, about your small goals,

your larger goals, and the why behind them.

So if you're someone that feels like you're just waking up and going through the motions,

whether that's through your work, through your relationships, through your friends,

through your family.

And even though you're, you know, you're leveling up, you know, you're getting promoted,

or getting those things, but they feel empty, then this is going to be the episode for you.

Because we're going to dive behind those goals, see how we can make them larger,

and then mix them in with our personal development, our leveling up that we're doing within,

as we experience this world, and really completing the puzzle so that we feel fulfilled in our life.

But of course, before we do that, we're going to take a deep breath.

That way we can slow down, zero in, really enjoy this time together. And this is going to be a healing breath meant directly for you. So whatever you need in this moment, that is what is coming. So it's going to be a high vibrational frequency that's going to be surrounding you. And when you breathe it in, it's going to loosen up all the negativity. Anything that's holding you back, weighing you down, and it's just going to loosen all

of that up.

And once you breathe out, you're going to be left feeling at ease and in a more positive

mindset.

So let's go ahead and take a deep breath in and hold it and out

all right well we're going to have a quick sponsor break and then we'll be right back

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