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Starting Strength Radio

Lift Shoot Fight with John Valentine | Starting Strength Radio #193

Starting Strength Radio

Mark Rippetoe

Barbell, Fitness, Fitness & Nutrition, Training, Health, Strength

4.5768 Ratings

🗓️ 30 December 2022

⏱️ 59 minutes

🧾️ Download transcript

Summary

Rip talks with John Valentine and Nick D about the Lift Shoot Fight camp and John's company, Deeds of Arms. 01:35 John Valentine and Lift Shoot Fight 03:11 About John Valentine 06:55 Expectations of the Lift Shoot Fight camp 14:56 Coaching movement patterns and processes 20:35 Lifting during Lift Shoot Fight 26:35 Why getting stronger matters/shooting during Lift Shoot Fight 34:31 Fighting during Lift Shoot Fight/real-world situations 42:40 Assessing how you train 49:28 Not having the right to defend yourself 53:38 Deeds Of Arms

Transcript

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0:00.0

Hey Griswold, where do you think you're going to put a tree that big?

0:04.0

Bend over and I'll show you.

0:07.0

You've got a lot of nerve talking to me like that, Griswold.

0:11.0

I wasn't talking to you.

0:13.0

All right, folks, I'm hopped up on NyQuil, so this should be fun.

0:16.0

For starting strength seminars coming up, next up, February 17th through the 19th, then April 14th through the 16th.

0:23.1

We do have a self-sufficient lifter camp on January 14th in Wichita Falls that covers the squat, the press, the deadlift, how to film yourself, and how to diagnose your own technique.

0:32.2

For squat and deadlift camps on the list, we do have January 21st in Boston, it's starting strength Boston, January 21st

0:37.9

in Long Island, February 25th in Cincinnati at starting strength Cincinnati, March 5th in

0:43.0

Las Vegas, and April 8th in Phoenix at weights and plates, and we still have spots left for our

0:49.1

first ever camp done entirely in Spanish, that's January 21st, covering the squat and deadlift in San Antonio, Texas.

0:56.2

Starting strength gyms continue to march forward, but we need more coaches.

0:59.9

So if you feel like that's something that you'd want to check out, figure out if you're qualified, head over to starting strength gyms.com, check out the coaching tab, see what the qualifications are, fill out the form, maybe

1:12.0

get connected with Ina, and make a new friend.

1:14.9

And as usual, for more information on anything that I've talked about, head over to

1:17.7

starting strength.com and check out the right hand side of the homepage.

1:20.7

From the Asgard Company Studios in beautiful Wichita Falls, Texas, from the finest mind in the modern fitness industry,

1:30.7

the one true voice in the strength and conditioning profession,

1:35.0

the most important podcast on the internet.

1:38.4

Ladies and gentlemen, starting strength radio.

1:55.5

Thank you. Starting Strength Radio. Welcome back to Starting Strength Radio.

1:58.7

This week we're going to tell you about a thing we're doing at Wichita Falls Athletic Club

...

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