Lifer Update | What’s The Difference Between Gossip And Being A Troll? - 1077

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 3 April 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey there, welcome to another Lifer Update with your girl, Chalene! In today's chat, we're diving into everything from what’s going on with our California home and the latest from Miami Beach to my personal journey with potential laser treatments - yep, we're getting real about it. Plus, we're unpacking the whole deal with gossip - why are we all so obsessed? And let’s not forget, we'll explore the magic of shaking things up in your routine to keep life exciting. Oh, and there’s this bizarre story about my recent doctor's visit I can't wait to share. So, grab your headphones, and let's get into it. It's about to get real, and you won't want to miss a minute.

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Transcript

Click on a timestamp to play from that location

0:00.0	What's up?
0:04.7	up.
0:05.7	Hey, thanks for hanging out with me today.
0:07.7	I've got so much to catch you up on that's been going on in our life, including our
0:12.3	home in California. What's going on in our life including our home in California what's going on in Miami Beach
0:14.8	my face a possible laser treatment I'm gonna talk to you my thoughts about
0:21.6	people who spend so much time digging up gossip on
0:25.4	other people like what is that all about listen I do it too but like what is that
0:29.2	all about we're also gonna talk about how important it is to have like something to
0:33.4	look forward to and why so many couples don't do that and their lives just get into
0:37.0	this like really boring Groundhog's Day everyday kind of life and you got to
0:42.0	mix it up we're going to talk about some
0:44.4	research I did in this like really weird interaction I had with my general
0:49.2	practitioner and just kind of curious what you would do about that we've got a lot to talk about so let's get to it
0:53.7	shall we put your seatbelt down we're going for a ride.
0:59.2	I'm driving back right now from doing a laser consult for my face, which is pretty funny because I went to do
1:06.7	Botox at a place here in Miami Beach, and when I did the Botox consult, the gal was like,
1:13.5	I really think you'd be super happy with this new laser treatment that we have.
1:19.8	I'd really like to recommend that you do a consult. I'm like,
1:23.2	all right, whatever, sounds good, like, you know what I mean.
1:26.4	I've had quite a few friends who've done laser treatments that they, I mean it looks like they're in a fire.
1:35.0	You know what I'm talking about?
	...

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