Life Question of the Week: 10.24.2025
Take Back Your Mind
Michael B. Beckwith
5.0 • 825 Ratings
🗓️ 24 October 2025
⏱️ 23 minutes
🧾️ Download transcript
Summary
Our first Life Question comes from Benjamin in Athens, Georgia. As a busy physician, husband, and dad who's on a journey of spiritual awakening, Benjamin is struggling to maintain a consistent daily spiritual practice. How can he stay present and centered when juggling so many responsibilities?
The next Life Question comes from Tasia. Tasia's a 25 year-old woman who's currently working and saving money to put towards her future life goals. However, her family continues to ask her to help pay their bills (she lives in another state with a roommate), which is becoming increasingly burdensome. How can she balance pushing towards a better life for herself when she feels like she keeps getting pulled back by her family?
Finally, Michael leads a meditation on having a greater awareness of who and what you really are.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Peace and Rich's blessings. I am Michael B. Beck with the host of Take Back Your Mind. Be some blessings, everyone. |
| 0:41.8 | I'm Michael Be back with. |
| 0:43.6 | And welcome back to |
| 0:44.6 | Take Back Your Mind, Life Question of the Week. |
| 0:49.5 | Thank you for tuning in. |
| 0:51.9 | Question today is coming from Benjamin. |
| 0:58.0 | He's in Athens, Georgia, by the way. He says, I'm a busy physician who's married with three wonderful children, |
| 1:05.0 | but on a journey of spiritual awakening, although I've grown significantly since beginning my journey, I'm struggling |
| 1:12.6 | to maintain a consistent daily spiritual practice and feel a bit stalled at this point. |
| 1:20.1 | I would love your advice on how to develop and sustain a meaningful spiritual routine |
| 1:24.4 | amidst the demands of a full work, schedule, and family life. |
| 1:30.3 | Do you think there is a minimum practice for those chaotic days that seem to need more than 24 hours? |
| 1:36.3 | How can I stay present and centered when juggling so many responsibilities? |
| 1:42.3 | Thank you for your time and your wisdom. Let me see you said something |
| 1:47.8 | up here early. Okay. How can I stay present and centered when juggling with so many |
| 1:54.6 | responsibilities? So the spiritual practice that you are, I'm going to encourage you to practice, obviously, the first one is meditation. |
| 2:05.6 | Now the way you look at it, because in the beginning of learning how to meditate, you're trying to squeeze your meditation practice into a busy life. |
| 2:15.6 | As you mature, you're basically surrounding your life around meditation. |
| 2:23.2 | How do you do that? The same way that you take a shower in the morning or a bath, same way you |
| 2:29.1 | brush your teeth, you do certain things, and then your life revolves around that, your your breakfast you're getting ready to go to the office |
| 2:38.8 | everything revolves around that shower everything revolves around that brushing of the teeth so what you |
| 2:48.0 | want to begin to do with your mindset is to put meditation and prayer in that same category of my life revolves around this. |
... |
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