Life of Purpose: Mark Wolynn | How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
The Unmistakable Creative Podcast
Srinivas Rao
4.8 • 1K Ratings
🗓️ 12 July 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.
Mark Wolynn says that inherited family trauma can become a core language that we tell ourselves – leading to our own unexplained anxiety, depression or other mental illnesses. He joins us to share the redeeming truth that even though this trauma didn’t start with you, it can end with you. Through healing we can find a way to change and break inherited family patterns.
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Transcript
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| 0:00.0 | As you probably noticed this month we're bringing you our Life of Purpose series and revisiting some of our most transformative episodes, |
| 0:06.5 | tune in to explore expert insights and practical strategies on help, performance, and community well-being, |
| 0:12.8 | all aimed at helping you achieve personal and professional fulfillment. |
| 0:16.7 | If you sign up for the newsletter, |
| 0:17.8 | you'll not only get recaps of the key ideas |
| 0:20.0 | in each interview, but at the end of the series, |
| 0:22.0 | you'll receive our free life of |
| 0:23.7 | purpose ebook. What you have to do is go to unmistakable creative.com slash life |
| 0:27.5 | purpose again that's unmistakable creative dot com slash life purpose. |
| 0:31.6 | If the worst thing happened to you, if things went suddenly came undone, if things went terribly wrong, |
| 0:40.0 | what's your worst fear, what's the worst thing that could happen to you and when people answer that question |
| 0:44.5 | they come up with this what I call this very deep thread of this core language |
| 0:51.7 | for example the answer that could be I'll be all alone. |
| 0:54.8 | There'll be no one there or I'll be betrayed or or I'll be powerless or I'll be helpless or I'll be annihilated or I'll be destroyed. |
| 1:07.2 | That type of language, you know, comes from early trauma with attachment. |
| 1:13.2 | So I've discovered, Srini, |
| 1:14.8 | there's two types of this core language. |
| 1:17.2 | There's attachment language that comes |
| 1:19.2 | from either our attachment with our mom, |
| 1:22.3 | her attachment with her mom, or our dad's attachment with his mom and I call |
| 1:27.2 | that early trauma core sentences early attachment core sentences. I'm Sreeni Rao and this is the unmistakable creative podcast where you get a window |
| 1:40.1 | into the stories and insights of the most innovative and creative minds who started movements, |
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