Life & Death: Living Longer
Daily Breath with Deepak Chopra
Infinite Potential Media, LLC
4.6 • 1.8K Ratings
🗓️ 28 May 2019
⏱️ 4 minutes
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Summary
Today we live longer than ever. There are a few reasons why.
Transcript
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| 0:00.0 | Thank you for joining me. |
| 0:19.9 | Today I start with death and how we as a species have evolved to live longer. |
| 0:24.0 | The average age of a human being in the Roman Empire was 28 years. |
| 0:30.0 | Although there are people who lived much longer, but the average age was 28 years. |
| 0:36.0 | Even a hundred years ago, the average age in the United States was less than 50, the average age. Today the fastest growing segment of the |
| 0:46.4 | American population is over the age of 100. The fastest growing segment doesn't mean there are more hundred year olds today than ever before |
| 0:58.9 | but it's growing. |
| 1:00.9 | It's growing at a fast rate. |
| 1:03.0 | And most people feel that this is a result of better hygiene and better nutrition and better living conditions. |
| 1:15.0 | So, you know, people used to die in the past of heat stroke |
| 1:19.8 | or they froze in the winter or the food was inadequate in nutritional content or they died of |
| 1:30.3 | infection in infancy so the of |
| 1:35.0 | in infancy, so the advent of antibiotics also helped in reducing the infant mortality |
| 1:41.0 | which resulted in people living longer. |
| 1:44.0 | As I mentioned, the people over the age of 100 years are the fastest growing segment |
| 1:50.0 | of the population most developed countries. |
| 1:55.0 | So as people do grow older though, they do get chronic illness. |
| 1:59.0 | They're more likely to get diabetes type 2 or cardiovascular disease or |
| 2:07.1 | several vascular disease or anything that's associated with low-grade inflammation, |
| 2:14.2 | which is almost every chronic illness. |
| 2:17.0 | But let's pretend we could reduce this inflammation |
| 2:21.4 | or minimize it, then how long would people live up to? |
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