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Food for Thought: The Joys and Benefits of Living Vegan

Life After Cheese

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 26 February 2007

⏱️ 28 minutes

🧾️ Download transcript

Summary

If you have ever said or thought that you could "never give up cheese," this episode is for you. In it, I explore our irrational attachment to this stuff and suggest that it is a combination of factors that foster our addiction to cheese. I suggest that our desire for it is really a desire for something familiar. I suggest that it acts as a trigger for a nostalgic memory. I suggest that we use it to bring us comfort. I also suggest that it may be as simple as craving fat or salt. And I suggest that all of these things can be satisfied without cheese. I also recommend some good non-dairy cheeses as well as ways to make some of your favorite dishes without any cheese at all - dairy or non-dairy. The bottom line is: NEVER SAY NEVER. Just be willing to be open. You'll find that there is indeed life without cheese. First, we have to stop giving it so much power.

Transcript

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0:00.0

You're going to be? Welcome to Food for Thought. This is Colleen with Compassionate Cooks.

0:27.0

I founded Compassionate Cooks to empower people, to make informed food choices, and to debunk

0:32.3

myths about vegetarianism and animal rights.

0:35.1

I do this in a number of ways through cooking classes, an online cookbook, lectures and workshops,

0:40.4

articles and essays, this podcast, and a cooking DVD. You can learn more about who

0:45.2

we are and what we do by visiting our website, www. Compassionate cooks.com.

0:51.3

Hi everybody, I hope you're all doing very well. I was on a plane this past week and I was thrilled to take some time to answer a bunch of your emails. I find that's actually the one time I'm completely still and able to answer mail but I still have

1:05.0

much more to get to so thank you for your patience if you're awaiting a response if you'd

1:09.1

like to send me an email to ask me a question or offer a topic suggestion or just share your story

1:14.3

with me I love hearing your stories you can do so by writing to podcast at

1:19.2

compassion at cooks.com and I promise to hop on a plane as soon as possible so I can respond in a timely manner.

1:26.5

Thank you to those of you who have left comments on places like iTunes.

1:30.7

I am most grateful for any help you can provide spreading the word so please consider

1:35.0

adding a link from your blog page or your website or your my space page or whatever

1:40.1

thank you for for anything you can do to help spread the word.

1:45.0

As always, I am very grateful to the podcast sponsors.

1:48.0

If you listen regularly and have found value in this podcast, please consider sponsoring. You can make a one-time

1:53.8

contribution or become a monthly sponsor, the information for which can be found at

1:57.9

Compassionate cooks.com. Just click on support our podcast to find out the

2:01.9

various levels and gifts associated with those

2:04.5

levels. Thank you in advance for whatever you can do. I'd like to take a moment to

2:09.0

thank today's sponsor, Steph Magro, I can't thank you enough for your support Steph. Your sponsorship

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