Liberation: Smashing Old Models with Ali Brown

The Intentional Advantage

Tanya Dalton

Self-improvement, Business, Management, Education

4.8 • 602 Ratings

🗓️ 23 May 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you living by rules and standards created by people long dead? It's time for liberation and breaking free of the old models of work and life. Today I've got Ali Brown on the show who talks about the magic we experience when we let go of our old scorecards for success that no longer serve us, release ourselves from the tight constraints of what everyone else thinks and step into our own power no matter what age we are. We dive into how gratitude helps us rediscover the magic in our everyday lives and how aging is simply another form of empowerment.

In this episode you'll learn:

What do I do if I feel like I've gotten off track?
When is a woman in her prime?
Does practicing gratitude really work?
What's the best part about turning 40 or 50?

Topics Covered: Frequency Illusion, self-discovery, personal growth, women's power, liberation, authority and structure, business complexity, clearing out old relationships, two different worlds, expressing gratitude, reticular activating system, being outside, creating a path, trusting oneself, shifting identity, simplicity, redefining success, aged confidence, stepping into power, women's prime, creativity, traditional work model, breaking away from 40-hour work week

Key Moments in the Show:

[04:55] What does liberation look like

[08:26] Being On The Right Path Might Look Wrong

[10:00] A Scientifically Proven Way to Find Magic

[12:22] Why It's Easier to See the Negative Instead of the Positive

[15:14] Time Management Doesn't Work

[19:47] Your Scorecard for Success

[23:11] Why I Left Social Media (and Don't Regret It)

[24:38] Why It's Easy to Get Stuck in an Identity

[25:16] The Benefits of Aging

[28:07] When Is a Woman In Her Prime?

[29:43] How To Stop Procrastinating (or whatever you think holds you back)

Want 5 Minutes to Peak Productivity? Join Tanya's free Take 5 Challenge at: TanyaDalton.com/take5

Connect with Tanya Dalton on LinkedIn

Watch the episode on YouTube

Subscribe on Apple Podcasts, Spotify or Google Podcasts

Full Transcript and Show Notes: TanyaDalton.com/podcast

Transcript

Click on a timestamp to play from that location

0:00.0	Giving myself permission to create something that was exactly the opposite of what had given me so much confidence in the past.
0:07.5	My identity was so based on what I had done and produced and delivered that I needed a ship to that and discovering who I was being again.
0:17.6	And that led to me abandoning those scorecards for success that I had in the past.
0:22.6	And that was hard.
0:24.6	That was agonizing.
0:25.6	There's still people to this day who do not understand the decisions I made.
0:29.6	And I don't care because I'm happy.
0:31.6	I don't know what's scarier staying where you are in that space of already being uncomfortable or stepping into something new,
0:39.5	which is also uncomfortable.
0:41.5	Nine times out of ten, that new space that's uncomfortable, you'll acclimate.
0:45.8	You'll figure it out.
0:47.3	Staying where you are is not the answer.
0:49.5	Hello, hello, everyone.
0:51.0	And welcome to the Intentional Advantage podcast.
0:53.7	I'm your host, Tanya Dalton.
0:55.9	This is episode 290. And what you just heard there is a little snippet of what we're going to be
1:02.6	discussing in today's show. Our theme is liberation, letting go of what everybody else thinks.
1:09.5	So often in our worlds, we are living by other people's
1:14.1	rules. We're letting our scorecard of success be based off what everybody else is doing and what
1:20.6	everybody else thinks. And I want you to let go of that. I am so excited because today on the show,
1:25.9	we are going to be talking about finding the magic
1:28.8	in your everydays. And yes, there is absolutely magic in your everyday lives. We are going to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Tanya Dalton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Tanya Dalton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.