Just in case I want to take this moment to make sure listeners are aware that early bird pricing for my online yoga teacher training is available until October 1st.

If you feel like you learn something from the show or you connect with the way that I engage in these conversations,

and you're looking for a learning opportunity to delve deeper into your own understanding of yoga or develop a teaching practice,

or maybe you already have a teaching practice,

and you're looking for new information,

then my year-long program might be the perfect thing. A new group is starting

in January. And I do think the program is different than a lot of others out there. It is

truly co-creative. It's designed to fit to your needs rather than you having to jump through a bunch

of arbitrary hoops.

By far, it is the most comprehensive offering I've ever put together.

And if you register before October 1st, you can get 50% off.

To learn more about the program and register, go to jbrownyoga.com slash training.

That's jbrownyoga.com slash training. All right, you've done it.

You've chosen to listen, and here we are.

This is Jay Brown Yoga Talks podcast.

My name is Jay Brown.

Welcome to you, new person, returning friend, whoever you are. I appreciate

you being here. How are we feeling today? That is the question, my friends. How are we feeling?

If you've been around long enough, you know, in the early days of the show, pain was an

ongoing topic.

I was interested in having some pain science people on.

I was having all kinds of pain issues in my own body.

...