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LadyGang

LG Quickie: Lazy Girl Hacks with Liz Moody

LadyGang

PodcastOne

Comedy, Society & Culture, Tv & Film

4.611.5K Ratings

🗓️ 5 March 2026

⏱️ 32 minutes

🧾️ Download transcript

Summary

The LadyGang is joined by Liz Moody (host of The Liz Moody Podcast and bestselling author), aka the internet’s big sister for getting your shit together without toxic positivity. Liz serves up “lazy girl” hacks that actually work: how to define your bare minimum habits (so you don’t quit), why we’re all exhausted, and how scrolling is fake rest. She breaks down the power of recurring plans to build real friendships, explains why our dopamine is wrecked, and shares the seven types of rest you might be missing—plus why Trader Joe’s can feel like a nervous system assault.


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Transcript

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0:00.0

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0:30.9

Lady gang, I wanted to say I am so thankful for all your support of my new book,

0:35.6

the FM Theory self-help for people who are done being

0:38.2

the bigger person. It is on sale right now at F-thembook.com. I wanted to explain something about the

0:44.0

publishing world that pre-orders really matter. I literally have three weeks to get some pre-orders on this

0:50.0

book. And that's how the publisher goes out to Target and Walmart and Barnes & Noble and all your indie booksellers. And they basically say, hey, there's a little heat on this book. Would you buy 10 for your Barnes & Noble at the Grove? Would you buy 10 for your indie? It's crazy because the book is published in November, but the orders over the next few weeks really, really matter. If you're planning on supporting me and you're planning on getting the book, if you could do it now sooner than later, I would appreciate it so much. F thembook.com. And I offered all these pre-order bonuses. And one of them is to get into the K-Tive collective where I'm literally going to be your personal coach all year long leading up until the book launch for free. Every Wednesday you're going to get homework for me. It could be social media. It could be money. It could be emotional. And then on Sunday, I'm going to review it and do all of the work and tell you what I think and give you my personalized feedback. And we're going to have once monthly accountability meetings as well on Zoom so we can all chat. I'm really excited about this new era. Lady Gang isn't going anywhere, but thank you for your

1:44.2

support. FMbook.com.

1:47.0

It's time for a quickie. Podcast One presents the Lady Gang, the Hollywood Girl Posse with

1:54.3

Lady Gang Quicky. Here's Kelty Knight, Becca Tobin, and Jack Vanek. Let's make this quick.

2:03.0

Hello, hello, hello.

2:04.3

This is Kelty Knight.

2:05.5

In typical lady gang fashion, Becca Tobin's computer won't turn on.

2:09.2

So she's going to be joining us in a little bit.

2:11.1

But I'm going to do our introduction because I'm very excited about today's episode.

2:15.0

It's really a girl after my own heart. If you have ever tried to

2:18.7

fix your life with a green juice, a new planner, and a 6am routine only to spiral, today's guest

2:24.3

is for you. She is so lovely. She's the host of the Liz Moody podcast. She's a best-selling author

2:29.0

and basically the internet's big sister for getting your shit together without pretending that

...

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