Welcome guys and gals to the Mantox podcast. I'm Connor Beaton, the host and founder of

Man Talks. This podcast brings together the best thought leaders, teachers, and extraordinary

individuals to help teach and mentor you on how to be a top performer thought leaders, teachers, and extraordinary individuals to help teach and

mentor you on how to be a top performer in life, love, and business. Joining me today is a friend of

mine, Lewis Howes. He might know him by the he's a bestselling author of the School of Greatness.

He runs the School of Greatness podcast. He's a former pro athlete entrepreneur, lifestyle entrepreneur.

He's really done some incredible things. He's spoken on stages all over the world. And he's joining

me today to talk about his latest book, The Mask of Masculinity. This is a really great book.

He talks about the nine different masks that men often wear in society to find some resemblance of purpose and fulfillment.

And these masks are often things that are blocking us from the things that we ultimately want most.

So we're going to dive into not just the book, but we're going to talk about some of the challenges that men face today from a societal

standpoint, what men face in terms of challenges in their relationships, in their work, in their

friendships, and some of the impact that that's having on health. So what you can expect from this

episode is some really great takeaways on how you can connect better with your partner

and how you can start to dig into having a healthier mindset and a healthier body.

So before we dive in, I just want to remind all the guys out there that are listening to

head on over to Facebook, join the Mantox community that we've got going on there.

We've got almost 3,000 guys in that community now.

And we talk about everything from fatherhood to fitness, family, finance, like, you name

it.

We really dive into it.

Those are all Fs for some reason, but we dive into relationships and a lot of other stuff.

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