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Hey guys, today we are going to be talking about attention.

And one of the ways that you can give something more attention is by having it visible.

You may not know this, but every month we produce free wallpapers for your phone. And so you can download those anytime at fullfocus.co

slash downloads. Today, we are talking about attention.

And I think it might be helpful for everybody to share why we're going to be talking about attention today.

And before we do that, I want to acknowledge that there was a dad joke about me not paying attention to what you were saying that I could have taken just then.

And I did not do that for the sake of the listening audience because I care about you. So you're on your drive,

you're on your treadmill, whatever you're doing this Monday and happy Monday by the way. And I didn't

do that. So I care about you, listening audience. But also, maybe I should have still done it because

I miss verbs. I don't know about you. And verbs is usually the one who's stepping in with the dad joke.

So anyway, but let's pay attention to the topic, which is attention.

So what we pay attention to or what gets our focus shapes our lives in seen and unseen ways.

Courtney, you've probably heard that quote.

It feels like it was Jim Rohn, although maybe it wasn't.

You're a mixture of the five people you're closest to.

Yes, yes.

...