You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Good morning and thank you for listening to Be You Unapologetically.

Podcast, I am Kyra Carlin and I am so glad to have you here with me.

So if any of you guys follow me on social, you know I'm a hot mess.

Like that is no secret.

And I just got back from a

week-long vacation that was provided and earned, I should say, for me through my business for

helping people get started in their health and fitness journey. And I will tell you,

if you have never been on a cruise before, holy freaking moly. It is a game changer. First off, it's like staying in a

shopping mall, but the worst part is that it's a moving shopping mall. So it is like you're

staying at the ritz on a freaking sponge. So my problem this past week was getting back into a routine, getting rid of

my sea legs, just kind of getting back into normal life. This is me telling you right now, I'm failing

at that. I'm failing at getting back at a normal life. But I'm doing the best I can and that's the

most that I can do. So that being said, this is why you are getting my

podcast a little later than normal and I'm just going to own up to it. I just literally had

everything going balls to the wall. Like should I say that on a podcast? I guess I just did.

So whatever. And I am just trying to play catch up up but i actually want to talk about a couple things

one of which is avoiding or procrastination like where are my procrastinators at you can't see me

right now but i have my hand raised i will literally do 50 tasks before i do the one thing I'm supposed to.

And I don't know if you listen to Gary V or multiple different podcast providers that talk about frog, like eat the frog.

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