You're listening to Be You Unapologetically Podcast with Kyra Carlin.

Learn to love you as you are now and quit waiting on someone else to tell you who you are.

Be you unapologetically.

Good morning and thank you for listening to Be You Unapologetically Podcast.

I am Kyra Carlin and I am bringing you, I think, some fiery truth bombs today.

So I am going to just call out the elephant in the room of the fact how many times do you tell

yourself that you are not going to give up. But then you give yourself a list of reasons why it's

okay that this doesn't work for you. I'm going to talk about our mean girl. We, I talk about it a lot,

but we have covered this topic multiple times,

but I will say right now, I have found that people go through seasons. You go through seasons

of maybe you have anxiety, maybe you have depression, and I find that it goes in waves,

meaning like some days I am perfectly fine, and then other days it will come and go and it's like different

waves of two or three days at a time. And I will also find that it's similar to other people.

So people that I look up to you or people that I'm around, people that I'm surrounding myself with,

they will go through those same waves of it's just feeling like you're not enough or feeling that you're trying so hard

but it's not making a difference in your everyday life or you're feeling like the goals that you're

working towards you're not getting towards them and then you feel like well if i'm not getting

to where i want to be right now i might as well quit i'm going to tell you right now those

lies that you are literally telling yourself

is the reason that you are still in the place that you're at. And I say that with love. I say

that with confidence because I know what it feels like. I have gone through these seasons and it

comes and goes. And even just recently, just a couple weeks ago, I i had an amazing week but i set my temperature

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