Level Up Your Lifestyle in 2022
Manifest with Tori DeSimone
Tori DeSimone
4.6 • 1.6K Ratings
🗓️ 3 January 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Happy first Monday of the new year!! Today is a great day to plan for a great year. Today we discuss how to level up your lifestyle for 2022. This episode is packed full of info about morning routines, showing up as your higher self, and more! Enjoy!
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Transcript
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| 0:00.0 | This show is sponsored by BetterHelp. |
| 0:02.3 | It's so easy to get caught up in what everyone else needs from you and never take a moment |
| 0:06.8 | to think about what you need from yourself. |
| 0:09.3 | Recently, I've been talking so much about comparison on social media and I feel like I'm |
| 0:13.3 | constantly getting behind. |
| 0:15.2 | And I talked about this so much that I even brought it up in therapy recently. |
| 0:19.1 | And this is where I personally have benefited so much from therapy. |
| 0:22.9 | I have found that my life has completely changed from therapy ever since I started going |
| 0:26.9 | about two years ago to my specific therapist. |
| 0:29.7 | My life has been so much more clear. |
| 0:32.9 | I feel like I'm very level-headed when it comes to situations, I'm able to see things |
| 0:38.2 | from a completely different perspective and point of view. |
| 0:40.9 | And I feel like I really, truly understand myself at such a better level than I have been |
| 0:45.3 | before. |
| 0:46.3 | And I just feel so much better overall since I've started therapy. |
| 0:50.9 | If you're thinking of starting therapy, give BetterHelp a try. |
| 0:53.6 | It's entirely online and it's designed to be convenient, flexible and suited to your |
| 0:57.7 | schedule. |
| 0:58.7 | So what you have to do is fill out a brief questionnaire to get matched to a licensed |
| 1:01.6 | therapist and you can switch therapists at any time for no additional charge. |
| 1:06.2 | Find more balance with BetterHelp. |
| 1:07.6 | Visit BetterHelp.com-tory to get 10% off your first month. |
... |
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