How to Create Effective Resolutions of 2022
Manifest with Tori DeSimone
Tori DeSimone
4.6 • 1.6K Ratings
🗓️ 27 December 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
Hi guys! Welcome back to this special episode of Manifest with Tori DeSimone! I love the new year and I know you guys do too, so today's episode is how to create actual resolutions that will stick and carry you throughout 2022. I hope you enjoy!!
Visit strideathome.com and use code TORI to get your first month for $10!
IG: @toristerling_ @stridespinandfitness_
YouTube: youtube.com/toridesimone
Amazon Shop: amazon.com/shop/toridesimone
Get 10% your first month by visiting https://www.betterhelp.com/tori and start living a happier life
Shake up your Ritual. Just visit https://ritual.com/manifest to add Essential Protein today, plus get 10% off during your first 3 months.
Try Theragun for 30 days starting at only $199. Go to https://therabody.com/manifest and get your Gen 4 Theragun today
Go to https://hellofresh.com/manifest16 and use code manifest16 for up to 16 meals AND 3 free gifts
You can grow thicker and healthier hair with Nutrafol. Go to https://nutralfol.com and enter code MANIFEST to save $15 off your first month's subscription, plus free shipping
Don't fall for subscription scams. Start cancelling today at https://truebill.com/manifest, it could save you thousands a year
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This show is sponsored by BetterHelp. |
| 0:02.3 | It's so easy to get caught up in what everyone else needs from you and never take a moment |
| 0:06.8 | to think about what you need from yourself. |
| 0:09.3 | Recently, I've been talking so much about comparison on social media and I feel like I'm |
| 0:13.3 | constantly getting behind. |
| 0:15.2 | And I talked about this so much that I even brought it up in therapy recently. |
| 0:19.1 | And this is where I personally have benefited so much from therapy. |
| 0:22.9 | I have found that my life has completely changed from therapy ever since I started going |
| 0:26.9 | about two years ago to my specific therapist. |
| 0:29.7 | My life has been so much more clear. |
| 0:32.9 | I feel like I'm very level-headed when it comes to situations, I'm able to see things |
| 0:38.2 | from a completely different perspective and point of view. |
| 0:40.8 | And I feel like I really, truly understand myself at such a better level than I have been |
| 0:45.3 | before. |
| 0:46.3 | And I just feel so much better overall since I've started therapy. |
| 0:50.9 | If you're thinking of starting therapy, give BetterHelp a try. |
| 0:53.6 | It's entirely online and it's designed to be convenient, flexible, and suited to your |
| 0:57.7 | schedule. |
| 0:58.7 | What you have to do is fill out a brief questionnaire to get matched to a licensed therapist and |
| 1:02.6 | you can switch therapists at any time for no additional charge. |
| 1:06.2 | Find more balance with BetterHelp. |
| 1:07.6 | Visit betterhelp.com-tory to get 10% off your first month. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tori DeSimone, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tori DeSimone and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.