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On our last episode, we talked about the seven rules of life, the seven rules of leveling up.

So today's affirmations are in conjunction with that.

I am going to say an affirmation and you are going to repeat it.

I love to smile.

My smile changes everything. My smile is contagious.

Smiling reminds my mind to be happy. Smiling changes my mood. Smiling lowers stress.

Smiling boosts my immune system.

My smile makes the world a better place.

I love to smile.

Smiling makes the people around me happy.

I am kind.

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