Hello, friends. Welcome to Level Up with Debbie Neal. I am your host. There is nowhere. I would rather be

than right here, right now with you. This podcast is all about leveling up in all aspects of our lives.

Thank you for being here. I am so grateful. I'm excited to be on this journey with you.

Together, we are leveling up. You ready?

Hello, my amazing level up family. I'm so grateful, as always, and excited to be here with you today.

So last week we spoke about duplication.

Everything we do, everything we say, our energy, our mindset, our goals, our attitude, our level of

leadership, it gets duplicated. Our mission as we level up is to be the difference, the example

that we want duplicated in our business

and in our life. So what are we going to talk about today? We're going to be talking about

seven things that have the power to change your life, seven simple rules of life, seven

rules to level up. Most of the time, we go over things like this that really are simple.

Now, simple doesn't always equate to easy, but simple. They're character traits, their levels of

excellence. It's how we show up in the world. We cannot build a life of our dreams remaining who we are.

We will never expand into our potential and into our greatness without evolution, right?

Most people pull back with growing pains and why?

Our ego are our defense mechanism.

We tell herself, I was happy before.

We begin to justify the place that you wanted so

badly to once leave, right? But then you realize the new destination is going to require effort.

And basically, the world has gotten soft. People want to manifest success and do nothing physically

about it. I'm all about mindset. I'm all about believing you can in

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