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Mark Bell's Power Project

Letting Go & Rising: Cutting Off for Personal Growth

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.81.6K Ratings

🗓️ 28 May 2023

⏱️ 85 minutes

🧾️ Download transcript

Summary

In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all just a part of your story.

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Transcript

Click on a timestamp to play from that location

0:00.0

The second that you go to compete for something,

0:02.2

it just changes all the elements of what it was you were doing.

0:06.2

A lot of self-doubt can creep in, injuries can creep in.

0:09.5

Everything just gets to be weird and you're like,

0:11.6

man, I just need like a day.

0:13.2

A decision to wake up earlier causes a cascade of disciplines,

0:17.1

hopefully, that will allow you to wake up earlier.

0:19.7

I need to go to bed earlier.

0:21.6

And going to bed earlier is the decision

0:24.5

to cut off part of yourself that says,

0:26.8

I don't really need to sit here and watch TV for three hours.

0:30.4

That's kind of what you're doing, I think,

0:31.9

when you're making these decisions to do something new and different.

0:34.8

You're kind of chewing off chunks of your former self.

0:38.7

And it's not an easy thing to digest,

0:40.6

sucks to have to leave some of your bad behaviors

0:44.2

in the past sometimes because they protected you.

0:47.1

Like they have, they've served you

0:49.1

and some serve their purpose.

0:50.4

Yeah, they serve their purpose.

0:51.6

And now you're on to doing something else

0:53.4

and becoming someone else.

...

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