Hello, hello, my friend. Hey, guess what? This is one of only three extra special weeks of the year

where we are open for enrollment in the weight loss for doctor's only coaching program.

It doesn't happen often, so I want to make sure you get all the information you need

so you can decide whether joining us for the May group is the next right step for you.

So to get all the details about the program, go to katrinaubelmd.com forward slash info.

Katrinaubelmd.com forward slash INFO. Take advantage of the program that has helped well

over a thousand women physicians to create peace and freedom around food while also feeling comfortable

in their bodies. You can have this too for real. So to sign up or learn more, head to katrinaubelmd.com

forward slash info. Now onto the show.

Welcome to the Weight Loss for Busy Physicians podcast. I'm your host, master certified,

life and weight loss coach Katrinaubelmd. This is the podcast where busy doctors like you

come to learn how to lose weight for the last time by harnessing the power of your mind.

If you're looking to overcome your stress eating and exhaustion and move into freedom around food,

you're in the right place.

Hello there my friend. Welcome to today's podcast. I'm so glad you're here with me.

I'm also glad that I'm getting this podcast recorded. Last couple of days, you know,

you get that feeling in your throat like deep down in your throat where you're like,

oh, it kind of hurts and it kind of feels inflamed and you know a virus is on its way.

That's about where I'm at and right now. So I thought I need to get this episode recorded

before I lose my voice. If you have been listening to this podcast for any length of time,

you may recall that at the end of last year, I went through a period where I really just had a

lot of vocal issues and lost my voice for over a week and it took a long time to come back and I

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