Letting Go of Toxic Relationships

The Trent Shelton Podcast

Trent Shelton

Mental Health, Education, Health & Fitness, Self-improvement

4.9 • 5.9K Ratings

🗓️ 21 November 2025

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ka'Chava: Get 15% off your next Ka’Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Today, we’re diving deep into the power of letting go of toxic relationships. I’m here to remind you that taking ownership is crucial, and unconditional love does NOT mean unconditional tolerance. It’s all about setting boundaries for yourself and having standards that uplift you. We’ll explore how to release what no longer serves you so you can fully embrace what’s truly meant for you. Let's go! P.S. For the latest in motivation and style, check out my merchandise at www.shoprehabtime.com. And for more info on upcoming events and everything Trent Shelton, visit TrentShelton.com. Stay inspired!

Transcript

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0:00.0	What's up, rehabs across the world.
0:02.0	Welcome to Straight Up with Trent Shelton.
0:04.0	Throughout my career from the NFL to sold out stages speaking to thousands,
0:08.0	I built up a toolkit to break through negative mindsets,
0:12.0	let go what's holding you back, and start rehabbing your life.
0:15.0	Now, I'm sharing those tools with you in a whole new way.
0:19.0	I'm always going to be real with you and give you the 100%
0:21.3	truth, even when it's going to pierce your heart. This is me, Trent Shelton, straight up. Fuel your day with Kachava.
0:43.3	Go to Kachava.
0:44.8	And use code Trench Straight Up for 15% off your next order.
0:49.5	That's Kachava, K-A-V-A-V-A-A-com code trench straight up for 15% off your next order.
0:57.6	Let's get it.
0:59.1	Unconditional love doesn't mean unconditional tolerance.
1:05.5	And this is not just for intimate relationships, y'all.
1:08.1	This is holistically all across the board. From your friends to your relationships, to your family, y'all. This is holistically all across the board from your friends to your
1:13.2	relationships, to your family, to whoever it may be. Some of us think that unconditional love means
1:19.6	that we have to continue to keep people in our life. We have to continue to allow people to hurt us.
1:25.9	We've got to continue to allow people to take advantage of us.
1:28.6	Now, I'm going to tell you something. Some of you are so afraid to step on toes, so afraid to step on toes.
1:35.1	And rightfully so, right? You're doing it rightfully so. Some of you are so afraid to step on toes that you keep yourself in situations, in toxic environments that's damaging your soul. Some of you are so afraid
1:49.1	to be viewed as cold-hearted. So you stay in situations that leave you broken-hearted. I want to
1:55.8	say this again. Unconditional love doesn't mean unconditional tolerance.
	...

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