Letting Go of the Guilt and Taking Back Your Joy with Valorie Burton | Episode 121

Real Talk with Rachel Awtrey

Rachel Awtrey

Christianity, Religion & Spirituality, Society & Culture, Personal Journals, Relationships

5 • 647 Ratings

🗓️ 21 October 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's society has helped us perfect the art of false guilt, and particularly as women, we have a tendency to guilt ourselves over so many things. Valorie Burton's message and new book, Let Go of The Guilt, helps to identify false guilt and gives practical advice and tools on how to free yourself from this trap, allowing us to live a more joy-filled and fulfilling life. So today, we're diving a bit deeper into where guilt comes from, particularly for women, and how it can plague our lives, leaving us feeling empty and unfulfilled. We unpack some of the contents of Valorie's book, pointing to a strong female voice who is hoping to leave you feeling empowered and seeking out change, breaking free from your own guilt. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Every runner knows the moment when everything clicks.
0:04.0	When your legs lock into a rhythm, the aches float away and doubts fade.
0:08.0	Replaced by a feeling of euphoria.
0:12.0	It's why you lace up at dawn.
0:15.0	Why little rain doesn't stop you.
0:17.0	Why one run turns into a habit.
0:20.0	So next time you go for a run, chase that runs high.
0:24.8	Learn more about running and go wild at puma.com.
0:30.0	You're listening to Behind the Bliss, a weekly podcast where Rachel Autry brings conversations to you from women that share what's behind their highlight real.
0:39.3	Each episode is designed for you to see a message from the mess and encourage you to find balance in the bliss.
0:45.5	We know that what you're facing is important for shaping who God has created you to be.
0:50.1	Some may say it's a process that often happens behind the bliss.
0:54.7	Here's today's episode.
0:58.1	Hey everyone and welcome back to another episode of Behind the Bliss.
1:03.0	If you follow along on Instagram, you may have seen that recently Thomas and I found out
1:08.7	that baby is a bully and we are so excited. Lots of really fun things and
1:15.3	updates to come and maybe a new podcast episode with just Thomas and I. But in the meantime,
1:20.8	there are incredible episodes we have lined up for this entire season. I can't wait to bring to you.
1:29.7	And today's is one of those.
1:35.3	You probably know, but today's society has really helped us perfect the art of false guilt,
1:41.7	particularly as women. We have a tendency to guilt ourselves over so many things, or at least I do.
1:45.4	Today's guest, Valerie Burton, has a message in a new book called Let Go of the Guilt. And today she shares practical advice and tools on how to free
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Rachel Awtrey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Awtrey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.