Letting Go of Perfectionism and Learning to Be Fully Known || H&K with Kendra Adachi

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 26 July 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this heartfelt conversation, Kendra Adachi shares how her journey away from perfectionism began—not with a dramatic overhaul, but by starting small and tuning into what truly mattered. She opens up about identity loss, grief, and the fear of being fully seen, offering hard-won wisdom on rebuilding a life that’s rooted in authenticity, not performance. This clip is a powerful reminder that freedom begins where perfection ends. Listen to the full episode here: https://www.aboutprogress.com/blog/how-to-be-a-lazy-genius-with-kendra-adachi Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Single traveler survey ⁠here⁠. Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	I've ruled out uni because I want to live at home.
0:02.0	I've ruled out uni because I want to earn money.
0:05.0	I've ruled out uni because of my grades.
0:10.0	Study with the Open University and there's no need to rule out anything.
0:13.0	With our respected degrees, you can learn from home and work alongside study.
0:17.0	We're open to all. Plus, you'll have the support of expert tutors. So rethink your
0:23.6	future with the degree you didn't think was possible. The Open University. The future is open.
0:29.6	Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially
0:35.9	designed to help you start, run and grow your business
0:38.8	with easy customizable themes that let you build your brand,
0:42.4	marketing tools that get your products out there.
0:44.7	Integrated shipping solutions that actually save you time.
0:47.4	From startups to scale ups, online, in person and on the go.
0:52.0	Shopify is made for entrepreneurs like you.
0:54.4	Sign up for your $1 a month trial at Shopify.com slash setup.
1:02.2	Hi, I'm Monica Packer from About Progress.
1:05.6	And this is a hug and a kick, a series where I share a short excerpt from my extensive podcast archives,
1:12.7	one carefully selected to give you the validation and or motivation you need for the weekend.
1:24.7	I started this whole discovery process that we call, you know, do something. You just do something,
1:28.9	not all, not nothing. And it changed my life, but it wasn't overnight. And I didn't have a handbook
1:34.9	right away. It was more about what you're talking about, just paying attention to those signals,
1:40.4	to those feelings, to the recognition of here I am like that's me and this matters to me
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.