Letting Go of Other People's Anger | Sleep Hypnosis

Sleep Magic: Guided Sleep Hypnosis & Meditation

Sleepiest

Alternative Health, Self-improvement, Health & Fitness, Education

4.6 • 1.4K Ratings

🗓️ 17 June 2025

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Tonight's Sleep Hypnosis with Jessica is about letting go of other's anger. Sometimes, you might find yourself in the midst of confrontation, and that can be difficult. Having anger directed in your direction is hard, and anxiety inducing. But tonight, let's practice letting go of those feelings, not letting anything keep us from the rest we deserve. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/. Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Looking for the brands I mention on the show? You’ll find all the latest sponsor links and offers right here : https://lnk.to/sleepmagic ✨ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi everybody. I'm Jessica Porter and welcome back to sleep magic, a podcast where I hope you find the magic of your own mind, helping you to sleep better and live better. Thank you everyone for being
0:23.6	here. You know, I haven't been in the booth for a couple of weeks and it always feels really nice to
0:28.1	come back and connect with you guys. And we've been hearing from you, getting suggestions and feedback
0:36.2	and reviews. It seems like when this show really resonates
0:40.1	with someone, lots of good things start happening. So that's great to hear. We heard from someone
0:44.9	who calls herself Peacock Princess. I love that. She said sometimes she just can't sleep and then
0:51.1	she thinks, oh, I can listen to sleep magic, and it always works.
0:55.7	We heard from Johanna or Johanna, and she wants to hear about a story about the dinosaurs or the Jurassic period.
1:04.1	I think that's a great idea.
1:06.3	We'll see what we can do.
1:08.4	Someone named Lollipop Pop said said that sleep magic really helped during finals period
1:16.0	in high school. Amen. I'm so glad we could help and I hope you got good grades. So if you are
1:25.3	enjoying this show, thank you so much for spreading the word to your friends and your family.
1:30.3	It helps us to keep growing. And so many people these days need help sleeping. And know that by listening regularly, you're also spreading the vibe of this show.
1:43.0	Relaxation is powerful. And it sort of speaks for itself. Before we get
1:49.7	started, let's hear a quick word from our sponsors who make this free content possible.
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	...

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