Letting Go of Control, Moving Through Tough Times & Things That Are Bothering Me as a Swiftie

Kalyn’s Coffee Talk

Kalyn Nicholson and Studio71

Nutrition, Self-improvement, Mental Health, Education, Health & Fitness

4.9 • 2.5K Ratings

🗓️ 10 February 2024

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dive in to today’s conversation as I navigate the lessons of difficult situations and surrendering to what we can’t control while focusing on what we can. The second half of this conversation segways into the recent Grammy’s and things that have been bugging me as a Swiftie. It’s a ride, so brew up a cup and come chill. Thank you to this episode's sponsors! • Shopify - Go to shopify.com/kctalk now to grow your business–no matter what stage you’re in. More about the show: • If you want early access to videos, bonus checklists, join the yoga studio, come to community events, enter monthly challenges or have more cozy/motivational content be sure to join the Kalyn Nicholson channel & become a member. https://www.youtube.com/@KalynNicholson • To watch the podcast on YouTube: https://www.youtube.com/@KalynsCoffeeTalk/ • Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/KalynsCoffeeTalk Follow Kalyn: • Kalyn's Instagram ▹ https://www.instagram.com/kalynnicholson13/ Kalyn's Books: •Catcher [dystopian fiction]: https://www.amazon.com/dp/B07G7QSGM2/ref=cm_sw_em_r_mt_dp_ND2283Y3PSS6R819JGYE •Dancing With Elephants [poetry]: https://www.amazon.com/dp/1999415132/ref=cm_sw_em_r_mt_dp_1YY0TYZ5KT9TE6DM1HQF •FEELS [self-development]: https://www.amazon.com/dp/1999415124/ref=cm_sw_em_r_mt_dp_4EJ7S7CFYBGE1K68GGW1 Disclaimer: I am not a mental health specialist, just a Canadian gal with an old soul who likes to crack the ice on deep conversations that can foster personal growth and positive change. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The Oh, that's bitter. I did say I wanted a bitter
0:25.0	I did say I wanted a bitter coffee today and I did not hold back.
0:31.0	What's up guys and welcome back to another coffee talk. I have so
0:36.7	many different avenues that I want to take in our conversation today so I hope you
0:40.8	don't mind that this might be a little bit all over the place.
0:43.0	I'm actually debating and I would love to hear some input if this would make a bit more sense in terms of how this gets placed online as content.
0:52.0	I really like the idea of just sitting down weekly and kind of just free talking, you know? Like again, I know that I hit this home a million times and you should walk the walk before you ever talk the talk like things should be able to be explained themselves but I really do want the vibe here to feel like you are tuning in and sitting down with a friend like you would at a cafe.
1:13.0	And if we were to sit down and have a conversation at a cafe,
1:16.0	it likely wouldn't just be like a meeting to talk about one thing.
1:20.0	We would probably sit down and talk about a couple different things and you
1:24.2	know enjoy our time together going down avenues of all different kinds of
1:27.8	conversation before we pack up and leave. However I feel like the best way to
1:32.2	organize this and tell me if I'm thinking too much into this, but I feel like podcast-wise that does great in terms of format to just upload a nice long episode that you can use when you're walking somewhere,
1:43.3	driving somewhere, doing something, and if you're just listening, you know, you're just
1:47.8	getting to just get drifted away into my, you know, conversations of just saying way too much and spinning in circles.
1:57.0	But for YouTube, I think for the YouTube videos, it might make a bit more sense to clip out the different parts of the conversation
2:05.5	and upload them separately as topics, if that makes sense.
2:08.8	Like today, as an example, I want to talk about more than one thing that does not make sense to be together in a
2:15.1	YouTube video.
2:16.1	I want to talk about the Grammys and Taylor Swift in particular as a swifty.
2:20.0	But I also want to have a little bit of a deeper conversation today too with just some more things
2:25.6	going on in my personal life and use what I'm dealing with and what it's bringing up for me
	...

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