Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace and our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions

that come right here for members of our community just like you. We are

here to support you and living your most beautiful, inspired and joyful life

with a focus on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand,

New York Times best- selling author and nutritionist. Now let's get started.

Hi beauties and welcome back to our Thursday

Q&A podcast, where our topic today is letting go of bloating.

And bloating is this huge big topic, which we get thousands of questions about.

We have all experienced bloating to some degree.

This is something that is of personal interest to me.

This is something I've talked about in all five of my

books from different angles and different degrees. I've looked at it from a

dietary, nutritional, physical standpoint.

As my work has evolved, I've also looked at it

...