Let Yourself Be Happy!
Heal, Survive & Thrive!
Stephanie Lyn
4.9 • 676 Ratings
🗓️ 14 March 2024
⏱️ 20 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Guys, welcome to He'll Survive and Thrive. |
| 0:14.2 | This week, I want to have a little chat, a little motivation, a little pick me up that I think we need sometimes about being |
| 0:24.1 | happy. I feel like honestly with social media, I feel like sometimes life is so freaking hard because |
| 0:31.9 | I think of social media and the projection of happy and that we always need to have it all together and that all, |
| 0:38.8 | you know, all of that stuff. And just, you know, life is not like that. Life is messy. |
| 0:43.6 | Life is complicated. Life is hard. Life is beautiful. Life is simple. Life is joyful. But you got to be |
| 0:50.7 | able to balance the two. But I'm talking specifically to the person. We're not going to |
| 0:55.6 | talk about social media and the facades and the happy and all that stuff. I want to really focus on |
| 1:00.0 | the person who is struggling to let themselves be happy. This was me for years. I feel like for years and |
| 1:09.0 | years I feared and it's funny because I don't, I definitely |
| 1:14.1 | did not know I was doing this. I had absolutely no idea. And it took someone that I really love, |
| 1:21.3 | one of my really good friends saying to me specifically in my face, while tears are pouring down my face ugly cry you struggle to let |
| 1:32.4 | yourself be happy and in that moment I was like holy shit like she's right I had never known that |
| 1:38.2 | before I never even thought of that before and like I like to think I'm a pretty deep |
| 1:41.7 | introspective person that I can kind of even when I was |
| 1:45.0 | younger own, okay, I had a little daddy issue or okay, I had this going on. So I always kind of knew my |
| 1:50.9 | stuff. I was comfortable with my stuff. But that was something that I really had absolutely no |
| 1:57.6 | idea I was struggling with until she kind of like pinpointed it out to me. |
| 2:01.6 | And I realized that, holy shit, I actually really do struggle with letting myself just be content |
| 2:06.8 | and be happy where I am. I was either always chasing something like the next thing that I wanted. |
| 2:13.9 | I don't know if that's the Capricorn in me or the Achiever or the entrepreneur or the whatever, |
| 2:18.9 | but there was always this like go-go mentality where I was always moving on to the next thing. |
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