meta_pixel
Tapesearch Logo
Log in
Heal, Survive & Thrive!

Let Yourself Be Happy!

Heal, Survive & Thrive!

Stephanie Lyn

Education:self-improvement, Self-improvement, Education

4.9 • 676 Ratings

🗓️ 14 March 2024

⏱️ 20 minutes

🧾️ Download transcript

Summary

Stephanie is a Life Coach who will not only teach you the fundamentals of self-development, but she will also give you the tools to heal and overcome what you have been through in your life.  Her philosophy is that mental health does not have to be complicated. Her powerful messages have allowed her to coach people all around the world, creating a thriving coaching practice. Her online courses make it easy to learn what her private clients gain from her teachings to help you become both mentally and emotionally healthy.     ► FREE download: “Creating Healthy Boundaries” https://www.stephanielynlifecoaching.com/boundaries-course-singups    ► FREE download: “3 Skills to Improving Your Mental Health” https://www.stephanielynlifecoaching.com/free-self-parenting    ▼ Coaching Services: https://www.stephanielynlifecoaching.com/services  ▼ Online Courses: https://www.stephanielynlifecoaching.com/Coaching-Courses    ▼ Connect with Me   INSTAGRAM - https://www.instagram.com/stephanielyncoach  TIKTOK – https://vm.tiktok.com/ZMeg1m9pu/  FACEBOOK - https://www.facebook.com/stephanielyncoaching    www.Stephanielynlifecoaching.com

Transcript

Click on a timestamp to play from that location

0:00.0

Guys, welcome to He'll Survive and Thrive.

0:14.2

This week, I want to have a little chat, a little motivation, a little pick me up that I think we need sometimes about being

0:24.1

happy. I feel like honestly with social media, I feel like sometimes life is so freaking hard because

0:31.9

I think of social media and the projection of happy and that we always need to have it all together and that all,

0:38.8

you know, all of that stuff. And just, you know, life is not like that. Life is messy.

0:43.6

Life is complicated. Life is hard. Life is beautiful. Life is simple. Life is joyful. But you got to be

0:50.7

able to balance the two. But I'm talking specifically to the person. We're not going to

0:55.6

talk about social media and the facades and the happy and all that stuff. I want to really focus on

1:00.0

the person who is struggling to let themselves be happy. This was me for years. I feel like for years and

1:09.0

years I feared and it's funny because I don't, I definitely

1:14.1

did not know I was doing this. I had absolutely no idea. And it took someone that I really love,

1:21.3

one of my really good friends saying to me specifically in my face, while tears are pouring down my face ugly cry you struggle to let

1:32.4

yourself be happy and in that moment I was like holy shit like she's right I had never known that

1:38.2

before I never even thought of that before and like I like to think I'm a pretty deep

1:41.7

introspective person that I can kind of even when I was

1:45.0

younger own, okay, I had a little daddy issue or okay, I had this going on. So I always kind of knew my

1:50.9

stuff. I was comfortable with my stuff. But that was something that I really had absolutely no

1:57.6

idea I was struggling with until she kind of like pinpointed it out to me.

2:01.6

And I realized that, holy shit, I actually really do struggle with letting myself just be content

2:06.8

and be happy where I am. I was either always chasing something like the next thing that I wanted.

2:13.9

I don't know if that's the Capricorn in me or the Achiever or the entrepreneur or the whatever,

2:18.9

but there was always this like go-go mentality where I was always moving on to the next thing.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Stephanie Lyn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Stephanie Lyn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.