The So, Good morning.

God morning to you.

a listener wanted to know how to feel love all the time everywhere.

You're breathing all the time everywhere, you're hearing all the time everywhere. It's just like checking in on either of those seeming functions.

You're not always conscious of your breath.

You've become conscious of it now.

You're not always conscious of what you're hearing.

Background sounds, the birds outside, the sound of traffic, the sound of your heart feet stop right now and see what you can hear.

Get still and listen. and now without moving, without moving, feel,

check in and see what you feel.

This love is not something you produce.

It's not something you make or generate. It's already here.

And you're just taking your attention to where it's at,

which just so happens to be everywhere. It's where this microphone appears to be. It's where this computer appears to be. It's where you appear to be. It's where I appear to be.

But at first, it's easy to fill it where you appear to be.

And so you feel love and you feel at pain in your back

or at tightness in your stomach, the tightness in your shoulders, you use that

now as a reminder to feel for love and you can set an alarm. Insight timer is great for this. You can set your phone to go off like every 15 minutes or so,

especially for a few days until you get into the habit of turning towards

its love here too, is God here too, can I feel God right now because God

and love are one and as long as you're filling it, the mind slows down because you are safe.

The mind is only active when you feel separate from God, when you feel other than God, when you feel God is somewhere else.

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