Let's Talk Nutrition New Year's Resolutions

Nutrition Diva

Macmillan Holdings, LLC

Health & Fitness, Education, Arts, Nutrition, Food

4.3 • 1.7K Ratings

🗓️ 28 December 2021

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

To celebrate the new year, Nutrition Diva host Monica Reinagel joins a panel of Quick and Dirty Tips experts to discuss New Year's Resolutions and what you need to know about nutrition goal-setting in 2022. You'll hear from: me, Monica Reinagel, host of Nutrition Diva Dr. Jonathan Su, host of Get-Fit Guy Laura Adams, host of Money Girl with Rachel Cooke, host of Modern Mentor, moderating Check out all the Quick and Dirty Tips shows. Subscribe to the newsletter for more diet and nutrition tips. Join the conversation on Facebook and Twitter. Links: https://www.quickanddirtytips.com/ https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/QDTNutrition/ https://twitter.com/NutritionDiva

Transcript

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0:00.0	Hello, this is Monica Rinegal, and you're listening to the Nutrition Devo podcast Welcome.
0:10.4	In this week's episode, I have something a little different for you.
0:13.7	I have teamed up with a couple of my fellow quick and dirty tips podcast hosts, Jonathan
0:18.8	Sue of the Get Fit Guy podcast, and Laura Adams of the Money Girl podcast, to bring you
0:26.0	a variety of perspectives specifically about New Year's resolutions and how to make them work
0:32.0	better for you. Rachel Cook, who is the host of the Modern Mentor podcast, is graciously serving
0:39.0	as our moderator today, and I'll let her set the stage for this discussion.
0:44.4	And if all of this talk about New Year's resolutions has put you in the mood to make some,
0:49.2	I want to invite you to join me on January 2nd for a special New Year's edition of my 30-day
0:55.3	Nutrition Upgrade Program. This is a fun and flexible group challenge that can help change your
1:01.2	eating habits for the better, and also for good. And it's also a really fun way for me to get to
1:07.1	know some of you better by working with you personally. If you'd like to join in the fun,
1:11.8	you'll find all the information at nutritionovereasy.com slash upgrade, and use the promo code Diva
1:20.4	to save 20% on your registration. I hope to see you on January 2nd, and now here's Rachel.
1:30.4	Hi, I'm Rachel Cook, host of QTT's Modern Mentor podcast, a weekly show delivering actionable
1:37.0	advice for anyone striving to define and achieve workplace success on their own terms.
1:42.9	This week, I'm excited to bring you a special episode dedicated to helping you set and achieve
1:48.3	your most meaningful New Year's resolutions. If you're striving to achieve better physical
1:53.2	or financial health, then you're going to love hearing from this panel of QTT Expert Hosts.
1:59.2	Joining me for today's panel discussion on New Year's resolutions, we have Jonathan Sue,
2:04.3	host of the Get Fit Guide podcast, Monica Reinagle, host of the Nutrition Diva podcast, and Laura Adams,
2:11.3	host of the Money Girl podcast. Okay, let's dive into some fresh expert advice on how to make this
	...

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