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The Chalene Show | Diet, Fitness & Life Balance

Let's Talk Money Anxieties And The Fear Of Being Alone - 1237

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 15 October 2025

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Money anxiety, retirement fears, and the quiet worry about being alone are hitting many women in midlife. In this walk-and-talk episode, Chalene Johnson opens up about the top financial and emotional concerns women are sharing right now—from fear of not saving enough to the loneliness that creeps in as life changes. She offers practical, doable steps to get control of your finances, strengthen your relationships, and create more security for the future. Plus, a wild story about intuition and an update on Penelope that might make you rethink what's "just coincidence."

 

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💡 What You Will Learn

  • Why money stress increases for women in midlife
  • How to start saving and investing even if you feel behind
  • Simple steps to feel more secure about retirement
  • The link between loneliness, health, and aging
  • How to rebuild community and real friendships after 40
  • A surprising story about intuition and paying attention

 

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🤓 Harvard Study of Adult Development (1938–Present)
https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up? It's Wednesday and I'm so honored that you're here. There's so many other podcasts you could listen to. And the fact that you spend time with me is so dope. I'll never take it for granted. Do you believe that there are people who have like an intuitive gift? They just, they know things or they can sense things before others.

0:24.2

And it's hard to explain how or why, but they're often right.

0:29.2

I think so.

0:30.4

And I'm going to tell you a story that is freaking me out.

0:35.0

I'm also going to share with you some of the really surprising thoughts and feelings

0:42.0

that many of you share with me your number one worry, concern, fear, anxiety is around where you

0:50.6

are financially or maybe better stated where you're not like believing that you need to be

0:57.3

much further along worrying about your income your investments your savings the future what does that

1:06.7

look like so i just always assume i have assumed that women of a certain age are worried about what they look like so I just always assume I have assumed that women of a certain age are worried about

1:13.3

what they look like and the aging process and all those things which is true but it doesn't matter

1:20.5

how old you are when I pulled my audience the biggest, fear, challenge most women said that they're

1:31.5

experience is just financial security right now. Should I be further along? Should I have investment?

1:40.6

Is it too late? Will I have a job next year? All those things. So in this episode,

1:45.5

I'm going to talk about those fears. And I'm also going to help you understand what you can do

1:49.3

differently. And I'm also going to address the fact that many of you said you feel isolated

1:54.0

and alone. And you feel like that's just going to get worse. So there's hope. And I'm going to share with you my insights.

2:05.6

And I think you're also going to relate to what a lot of people share with me, their thinking and

2:10.7

feeling. So if you walk on Wednesday, check your step count. Let's do this.

2:22.5

When we first adopted Penelope, Brock was like, Mom, just get ready. Like, because you are posting content about this dog.

2:26.9

If you think people want to tell you how to live your life, you have no idea.

2:31.3

When it comes to animals, it's crazy.

2:33.7

I'm like, seriously?

...

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