We're going to focus on one of our five senses during today's 10-minute walk. Hi, I'm Dave.

Welcome to Walking is Fitness, a daily 10-minute podcast that provides you with a little added

motivation to get out and take the walk. Today's 10-minute walk starts right after this.

I am probably maybe a mile.

Would that be a mile?

I think that's a mile.

Probably a mile from the ocean, the Atlantic Ocean as I'm walking.

Can't see the ocean from where I am.

Walking on an old access road near the Myrtle Beach International Airport,

looking past the airport, see a line of trees,

on the other side of the trees, see the tops of hotels, beachfront hotels,

and on the other side of those hotels is the Atlantic Ocean.

One of the things that I probably have gotten used to is the aroma of the salt air, the ocean, of living this close to the ocean.

It's now just part of, part of how I do life. Not even really aware of it.

And yet people who come and visit us,

who don't live near the ocean,

not all the time, but sometimes they will comment on how much they love that aroma.

And it's probably a subtle aroma, but for them, it's very noticeable.

I will say right up front that smell, the sense of smell is not my strongest

sense. Dave and I will be out for a walk and her senses is much more fine-tuned,

sensitive, strong, stronger. She has a stronger sense of smell. And she'll

mention, hey, do you smell that? Nope. Or, yeah, a little bit. There are times. It's not like I don't

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