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The Chalene Show | Diet, Fitness & Life Balance

Let's Crush Some Goals So You Can Be More Focused and Productive! - 779

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 5 January 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

If you've been following Chalene for even a minute — via podcast or social media or online courses — then you know how passionate she is about her Push Goal Method. Now, if you're familiar with this goal-setting system, today's episode will serve as a much-needed refresher (as Chalene feels we should be revisiting our Push goals at least once every quarter). And if you aren't in-the-know, then you're in for a real treat! Make sure you're listening with pen and paper! Or, better yet, grab your Push Journal if you have one!

 

Join me for the FREE 11 Day Push Me Challenge

 

Thank you to our sponsor Soul CBD!! Go to MySoulCBD.com/Chalene and get 15% off or Use Code Chalene15 at checkout!

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Listen, I know you've been hearing about CBD now for a couple of years.

0:03.8

Everybody's talking about CBD.

0:05.3

They put CBD in water, CBD in drops.

0:07.5

You can buy CBD at the grocery store, at the gas station.

0:11.2

But if you're like me, you probably have a healthy dose of skepticism.

0:15.2

And so, you want a company that's reputable.

0:17.6

You want to know what you're getting.

0:19.2

You actually want to know that what they say is on the bottle is in it.

0:23.1

And for many of you, you want to make sure that you're not getting THC because a lot of

0:26.8

CBD companies are putting THC in their CBD.

0:32.7

And it's having people come up testing positive for THC.

0:35.6

Now listen, I'm not against THC, but I also think that you deserve to know as a consumer,

0:40.1

if in fact the product you're taking has it or not.

0:42.5

And my sole CBD triple lab checks every single batch just to ensure that their ingredients

0:50.8

are free of THC.

0:52.8

Only that they're 100% organic. I love their line of pet snacks.

0:57.7

We've been giving those to Rocco.

0:59.5

He's our 15, going on 16 year old chocolate lab.

1:03.2

And he's actually pretty peppy.

1:05.0

And I attribute part of that in part to the relief that he's experienced from taking

1:10.5

the my sole CBD pet treats.

1:13.3

I also attribute my increase in sleep to the sleepy gummies that I take, that we all

...

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