Let’s Clear Up Some Confusion Around Nutrition Ft. Vanessa Rissetto

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 27 March 2022

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're excited to have Vanessa Rissetto, Registered Dietitian Nutritionist and co-founder of Culina Health, back on this week's pod. Vanessa joins us to talk about WTF diet culture actually is and what it’s not. Aleen and Vanessa kickoff the convo by discussing what Aleen has learned so far working with a dietician. They then discuss how nutrition will never be a *one-size fits all* (which is key to remember when scrolling social media) and Vanessa stresses how important that is when dealing with her clients. We then answer a lot of listener-submitted questions about the confusing and sometimes contradicting “facts” about nutrition, how to talk to kids about food or appearance comments, and why Doritos are Vanessa’s favorite food. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Slack. With Slack, you can bring all your people and
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0:11.1	enable flexibility and automate workflows. Plus, Slack is full of game-changing features
0:16.7	like huddles for quick check-ins or Slack Connect, which helps you connect with partners
0:20.9	inside and outside of your company. Slack, where the future works. Get started at
0:26.9	Slack.com slash DHQ.
0:31.0	Betches media presents, diet starts tomorrow, with host Aileen Drexler.
0:36.1	I'm having a relationship with my deep stuff.
0:38.1	In a world where wellness looks perfect on Instagram.
0:41.1	Just doing my work out two days on and back.
0:43.6	But feels anything but in real life.
0:45.9	Is butter a carb?
0:47.1	Yes.
0:48.1	This is the podcast exploring the emotional side of well-being.
0:51.0	That would be proud to partake of your peak and pie.
0:53.4	Some people who understand the struggle. I'm on the third day of my cleanse diet.
1:00.4	Hello and welcome to Dysart Tomorrow. I am your host Aileen. Today I am rejoined by Vanessa
1:09.5	Rosetto, who is a registered dietitian and the co-founder of Kalina Health. Welcome back,
1:15.6	Vanessa.
1:16.6	Thank you for stopping.
1:17.6	We're having a great time.
1:18.6	Yes, as a new friend of our podcast. I am personally excited to have Vanessa back
	...

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