Let It Go - How Losing My Belongings Made Me Remember I Belong

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 16 April 2021

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

As Rachel purges all of the items in her house, she reflects on the process of letting go and the human experience of it. Knowing that our life isn’t in our things is one of the most fundamental spiritual lessons - but that doesn’t make it any easier. No matter who we are, where we’re from, or how we live, we will all have to deal with loss. We could lose relationships with people who mean everything to us, jobs that stabilize us, or our homes that keep us safe. Loss is a reoccurring theme in our lives. So, how do we move forward? Ultimately, in every loss there is something amazing to be gained. Energy is in constant motion and will always come back to you - just in a future where you feel totally free and not held down by past worries. Tune in to let go and get light. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:41.2	Welcome to a brand new episode of the Yoga Girl podcast conversations from the heart.
0:47.6	I hope you're doing well today. I really am sitting here with my hands to my heart with this
0:54.0	longing that you listening to these words right now that you are well, that you're feeling good
1:00.2	in your life, that you've had a good week, maybe you're really ready for a nourishing sweet restful
1:05.5	weekend. I hope you're well. And I have been thinking about being well a lot over the past few weeks.
1:14.6	I've been thinking about wellness and what it actually means.
1:17.5	Wow, I have so much to share with you with you today. This past week has been one of the biggest
1:24.8	weeks of my entire life, which is something I didn't think I would say about a regular old week in
1:31.5	April in 2021, but it absolutely has been one of the biggest weeks of my life. Dennis and I let go
1:39.7	and got rid of and lost all of our belongings. I'm mindful of the use of all of our belongings.
1:49.2	Okay, let's say, yeah, we've lost 95% of everything we own, which is mind-blowing. I mean,
1:59.0	I mean, like even saying that on the podcast that I actually did that, that here I am,
2:05.2	but it's true. It's true. And I'm going to kind of walk you through this process today and share some
	...

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