Somebody says, oh yeah.

No, no, no, what's up?

He's better than Oprah.

Come on, y'all.

This is Sean T, and it's time to trust and believe.

Everyone, thank you so much.

This is going to be a really fun, I would say, master class for me because it's just going to be me giving you so much of the motivation that I've gotten, not just throughout my life,

but things that I've learned. But I think it's something that all of us can use. Let it go,

but continue to grow. Right? I think a lot of times what happens when people lose weight,

and I use weight losses a lot because that's the foundation of how a lot of you found me

through weight loss and fitness.

But, you know, when it comes to weight loss,

so many times and I remember about five years ago,

I was having a conversation with someone

and they were like, I just want to forget about that person.

And so I just believe that everyone thinks that if they lose weight, it's just going to go away.

And it never goes away.

But it is okay to let things go to when that baggage is no longer with you um relationship baggage weight loss baggage uh jobs personal issue baggage when that baggage is no longer with you it's i don't think that

is something that you need to forget about because and i'll say say this, and I'll try to be very clear

when I say this. And this might sound a little, I don't want to say bad, but it might not be

the best examples for people's emotions, but I mean it like this. And I'll use my grandmother

and grandfather, for instance.

...