Lessons - How Your Gut Health Determines Your Life Span | Dr. Steven Gundry - Renowned Heart Surgeon
Success Story with Scott D. Clary
Success Story Media
4.6 • 1.9K Ratings
🗓️ 24 June 2025
⏱️ 18 minutes
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Summary
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In this “Lessons” episode, Dr. Steven Gundry reveals how your gut health may be the single most important factor in determining your lifespan. He explains how the gut, often called the “second brain,” plays a central role in everything from heart disease and dementia to brain fog and inflammation. Drawing from both cutting-edge research and ancient cultures, he shows how most modern diseases begin in the gut due to damaged microbiomes and chronic inflammation—and why restoring that internal ecosystem through diet and lifestyle is key to reversing illness and achieving long-term health.
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Transcript
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| 1:24.1 | In this lesson's episode, discover how your gut influences nearly every system in your body. |
| 1:29.1 | Learn why the microbiome is considered a second brain. |
| 1:31.7 | Learn how chronic inflammation in the gut can lead to heart disease, dementia, and brain fog, |
| 1:36.4 | and learn what ancient cultures teach us about rebuilding a healthy gut to prevent modern disease. |
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