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Food for Thought: The Joys and Benefits of Living Vegan

Lessons from a Kitchen Remodel + The Links Between Animal Advocacy and All Social Justice Issues

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 9 February 2014

⏱️ 67 minutes

🧾️ Download transcript

Summary

In today's episode, I share my recommendations for some kitchen design elements that might be helpful to you whether you're remodeling or not, and I answer several of your questions, including how to respond to people who say "it must be hard to be vegan," "I had a great weekend hunting," and "why don't animal advocates spend their time taking care of human issues instead of animal issues?" The last one hits a particularly raw nerve for me, and I spend a chunk of the episode demonstrating how animal issues touch every other social justice issue and how the problem isn't that there are people trying to make the world a more compassionate place; the problem is that there are so many people doing nothing at all. Please enjoy, share, and comment!

Thanks to all of the listener sponsors, as well as 22DaysNutrition.com and VegieFresh.com, for making this episode possible.

Transcript

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0:16.9

Welcome to Food for Thought, the place to explore, celebrate, and manifest a life motivated and defined by unconditional compassion and optimal wellness.

0:20.4

My name is Colleen Patrick Uudro and I am your host.

0:23.4

The mission in my work is to empower people to manifest their values of compassion and wellness in their everyday lives.

0:30.4

I'm the author of The Joy of Vegan Baking, The Vegan Table, Color Me Vegan's Daily Companion,

0:36.8

and On Being Vegan.

0:38.4

I'm also the creator and host of the 30-Day Vegan Challenge, which gives you everything you need to make the transition healthfully, joyfully, and deliciously.

0:46.0

You can check out 30 Day Vegan Challenge.com.

0:49.0

And to learn more about who I am and what I do, you can visit my website,

0:52.0

Colleen Patrick Gudro.com.

0:55.1

First and foremost, hi everybody, first and foremost hello.

0:58.6

Second, thank you to our fabulous compassionate business partners whose sponsorship along with Thank you

1:05.0

listener sponsors.

1:07.0

listener sponsors make this podcast possible.

1:10.0

Our first sponsor to thank is 22 days nutrition.

1:12.0

22 days nutrition.

1:13.5

22 days nutrition.

1:15.0

Come.

1:17.0

My goal, as you probably know, is to deliver

1:20.5

when you ask what would Colleen do or when you ask me for resources and if you

1:25.3

remember in the last episode Brad from Germany asked about plant-based

1:30.0

protein powder well ask and you shall receive, literally, 22 days nutrition, creates

1:37.0

protein powders and a variety of delicious protein bars and energy bars. Everything they make is USDA organic, gluten-free,

...

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