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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Leptin is an Immune Hormone

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 12 December 2022

⏱️ 3 minutes

🧾️ Download transcript

Summary

Here’s what you need to know about leptin and how it affects your immune system.


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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Doctor Burg, Healthy Keto and Intermittent Fasting Podcast.

0:07.0

Now, your host, the man taking your health to a whole new level.

0:12.0

Doctor Eric Burg.

0:14.0

Let's talk about leptin.

0:16.0

Leptin is mainly known as an appetite hormone.

0:19.0

So the more you have, the less hungry you are.

0:22.0

But leptin also has a huge immune function that I want to talk about.

0:27.0

And as a side note, the Greek word for the word leptin means thin

0:32.0

because of the suppression of the appetite.

0:35.0

When you increase leptin, the hungry goes away

0:38.0

because there's a signal from the fat cell to your brain,

0:41.0

specifically the hypothalamus, telling the brain we have enough nutrition or food.

0:46.0

But when leptin is low, you are hungry.

0:49.0

Leptin is made by your fat cells and the intestinal cells.

0:55.0

Here's a problem.

0:56.0

Chronicly high levels of leptin start causing what's called leptin resistance.

1:01.0

Now, this is very similar to insulin resistance,

1:03.0

where you have this high level of insulin produced by consuming a lot of carbohydrates.

1:08.0

And what happens over time is your receptors start to downgrade

1:12.0

and now you can't absorb that hormone anymore.

1:16.0

Same exact thing happens with leptin.

1:18.0

High levels of leptin over a long period of time kind of desensitize the receptor.

...

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