We know—everything feels heavy right now. The political madness, the economic uncertainty, the nonstop outrage machine… it’s a lot. So this Good Friday, we’re doing something a little different. Instead of our usual Sour Lemon Special, Don is joined by the incredible Iyanla Vanzant—life coach, spiritual teacher, and bestselling author—for a much-needed conversation about how we heal. How we take care of ourselves. And how we start to reconnect with each other in a world that feels like it’s falling apart. No screaming headlines. No doomscrolling. Just a chill check-in with Lemon Nation before we head into the holiday weekend. You’ve earned a breather—join us. This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/donlemon and get on your way to being your best self. This episode is brought to you by the Freedom From Religion Foundation. Whether you’ve always been secular or left religion behind, if you don’t want someone else dictating the trip for you, F-F-R-F has your back. Join us. Go to FFRF.US/Freedom or text the word, “FAMILY” to five eleven five eleven and become a member today. Text fees may apply. Learn more about your ad choices. Visit megaphone.fm/adchoices