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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is about a simple strategy

you can use to make the people in your life happier.

Try leaving encouraging sticky notes

where they'll find them.

I'm taking this idea, like our recent tip to greet people with a smile,

from Audrey Monkey's book, Happy Campers.

Monkey is a longtime camp director and her book asks the question of why most kids love

summer camp so much. One answer, the relentlessly positive atmosphere. And the good

news is that there are practical ways to

recreate this positive atmosphere at work and at home. That's why Monkey proposes what

she calls the sticky note solution.

You write short positive messages on sticky notes to give the people you care about, a mental

...