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Sustainable Minimalists

Learning To Love “Just Enough”

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.81.1K Ratings

🗓️ 11 January 2022

⏱️ 29 minutes

🧾️ Download transcript

Summary

It's human nature to pursue more: More stuff. More money. More professional power. While it's certainly important to both create and reach goals in life, the mindless pursuit of more leaves many of us feeling depleted. And when we're always striving to attain the next big thing? We are effectively removing ourselves from the beauty of the present moment. On today's show I'm speaking with blogger Tyler Moore about whether it's possible to be happy with less and, if so, how.   Here's a preview: [7:45] The relationship between tidying up your stuff and tidying up your priorities [10:30] Quieting the voice in your head that yearns for more [16:00] The unexpected benefits of living with just enough [25:00] First steps for determining what's just enough for you   Resources mentioned: Tidy Dad on Instagram Watch the extended version of this episode on Youtube.     * Want more episodes like this one? Check out #146: 10 Secrets Of Successful Declutterers. * Join our (free!) community here. * Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.   Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0

It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the

0:06.4

sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds

0:17.3

D.S. 1 daily symbiotic benefits your gut, your skin, your heart in just two capsules a day. Now if you've been around here for a while you

0:27.0

know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed.

0:37.0

Support your gut this summer with seeds, DS01, daily symbiotic.

0:41.8

Go to seed.com

0:43.0

sustainable and use code 25 sustainable to get 25%

0:48.0

off your first month.

0:49.0

That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable,

0:58.3

code 25 sustainable.

1:00.7

Well, hello there and welcome back.

1:04.8

My name is Stephanie Safarian and you're listening to episode 240 of the Sustainable

1:10.6

Minimalist Podcast, a twice-weekly show about intentional and eco-minimalist

1:15.2

living. On today's show we are talking about living with just enough, determining

1:21.1

what your just enough is and learning how to be happy with what's just right for you.

1:28.0

It is human nature to pursue more, right, to reach the next level professionally, to own the next big quote-unquote thing.

1:37.0

And while it's certainly well and good to create and reach for goals in life the mindless pursuit of more leaves many of us

1:46.8

depleted because it's a pursuit because it requires constant energy that we could

1:51.6

be placing on other things.

1:54.0

And when we're always striving to attain the next big thing,

1:57.6

we're effectively removing ourselves from the beauty of the present moment. So here with me today to talk about just enough living

2:06.3

is Tyler Moore. Tyler is a blogger and he is the brain behind the amazing Instagram page,

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