Learning To Love “Just Enough”
Sustainable Minimalists
Bleav + Stephanie Seferian
4.8 • 1.1K Ratings
🗓️ 11 January 2022
⏱️ 29 minutes
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| 0:00.0 | It has been a summer of self-care over here. I'm talking lots of hikes, lots of beach trips with the |
| 0:06.4 | sunscreen of course, you name it, I'm fitting it in before Labor Day. Wherever you're off to this summer, know that you're taking your microbiome with you. And seeds |
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| 0:27.0 | know that I pay close attention to what I put in my body I do my d darndest, to avoid synthetic ingredients, and that's why I trust seed. |
| 0:37.0 | Support your gut this summer with seeds, DS01, daily symbiotic. |
| 0:41.8 | Go to seed.com |
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| 0:49.0 | That's 25% off your first month of seeds, DS01, daily symbiotic at seed.com slash sustainable, |
| 0:58.3 | code 25 sustainable. |
| 1:00.7 | Well, hello there and welcome back. |
| 1:04.8 | My name is Stephanie Safarian and you're listening to episode 240 of the Sustainable |
| 1:10.6 | Minimalist Podcast, a twice-weekly show about intentional and eco-minimalist |
| 1:15.2 | living. On today's show we are talking about living with just enough, determining |
| 1:21.1 | what your just enough is and learning how to be happy with what's just right for you. |
| 1:28.0 | It is human nature to pursue more, right, to reach the next level professionally, to own the next big quote-unquote thing. |
| 1:37.0 | And while it's certainly well and good to create and reach for goals in life the mindless pursuit of more leaves many of us |
| 1:46.8 | depleted because it's a pursuit because it requires constant energy that we could |
| 1:51.6 | be placing on other things. |
| 1:54.0 | And when we're always striving to attain the next big thing, |
| 1:57.6 | we're effectively removing ourselves from the beauty of the present moment. So here with me today to talk about just enough living |
| 2:06.3 | is Tyler Moore. Tyler is a blogger and he is the brain behind the amazing Instagram page, |
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