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The Wellness Scoop

Learning to Fail

The Wellness Scoop

The Wellness Scoop

Mental Health, Society & Culture, Health & Fitness

4.75.9K Ratings

🗓️ 1 October 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

We talk to Elizabeth day, host of How To Fail, about failing at body insecurity, relationships, wellness, children, families and careers; looking at how failure is an intrinsic part of success, how our mistakes help to move us closer to what we want, the importance of vulnerability and embracing our flaws. We’re looking at all of our biggest failures, what we’ve learnt from them and how that openness is able to connect us and allow us to get to know ourselves better. Elizabeth Day - How To Fail, Book & Podcast The Mo Gawdat episode is episode 4 of season 4 See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Before we get into today's episode, I wanted to introduce you to our sponsor.

0:05.2

A little note on sponsors, we only work with brands that I actually use and I truly love.

0:11.2

I and we will never promote anything that isn't totally authentic or something that we don't

0:16.5

believe in. For the next few months, our podcast sponsor is SimProve, a supplement that I've

0:21.8

been using to support my gut health for about five years now. I was actually buying it years

0:26.8

before he started working with them. I know gut health is such a prevalent topic right now

0:32.0

and something that's so many of you are interested in too. The gut microbiome is made up of trillions

0:37.8

of bacteria that support pretty much all aspects of our mental and physical health, from digestion,

0:43.8

to our immune system, energy production and mental health. Keeping the right balance of good bacteria

0:49.4

in our gut is so important. Our diet and our lifestyles have a huge impact on that, but adding

0:55.4

in live bacteria can really help too. The bacteria in SimProve, which is a water-based

1:00.6

supplement, can survive the very long journey from the mouth to the gut, whether they're

1:05.2

able to multiply and support your microbiome. I truly swear by it, my husband takes it too,

1:12.0

and I really hope that you love it. For anyone wanting to try it, they've shared a 50% off code

1:17.5

with us, just use LREWLA in capital letters valid on SimProve.com. This is for new customers that

1:26.8

are based in UK and it's on their Flexi subscription. June 2023, French Paper One. After the question is

1:35.5

announced, there will be a pause to allow students to read the instructions and to consider all the

1:41.0

things they do not know. However, note every highlighter, every hand cramp has been for nothing.

1:48.0

But this is incorrect. All they need is a gentle reminder that whatever the result,

1:52.9

illness or past you peed, a proper chat can ease exam stress. Britain get talking ITV.

2:00.1

Hi everyone and welcome to the delicious yellow podcast with me Matthew Mills and my wife and

2:14.4

business partner, Ellen Mills. Hi guys, so today we are talking about the importance of failure.

...

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