Learning the process of figuring out problems

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 6 May 2018

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the steps to figuring out the challenges that come into your life? Is there a process? What happens when someone you know is going through a particular challenge, do you know what questions to ask? Join Matthew Bivens and I as we talk about our process of discovering issues and where to dig further.

Transcript

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0:00.0	Today's episode of The Overwhelmed Brain is brought to you by Casper.
0:03.2	Visit Casper.com forward slash Brain and use the promo code Brain to get $50
0:08.8	towards select mattresses.
0:10.2	Terms and conditions apply, but got to check it out.
0:13.0	Are you annoyed by affirmations?
0:15.0	Are you tired of that same old rehashed personal growth advice that all seems to boil down to,
0:21.0	think positively and all your problems will go away.
0:25.0	If affirmations feel like lies and positive thinking feels like denial,
0:30.0	then I want you to get ready.
0:32.0	The overwhelmed brain is here to help you create the Overwhelmed Brain. I am Paul Kolyani, a personal empowerment coach, and this is the show
0:54.9	where I read your questions and help you tackle life's toughest challenges.
0:59.0	I want to help you increase your emotional intelligence, strengthen your self-esteem, and empower you
1:05.0	so that you can make decisions that are right for you.
1:08.0	Everything I talk about on this show is my personal opinion
1:11.0	and is meant for informational and educational purposes only.
1:14.7	That goes for my guest too.
1:15.8	Today I have a guest.
1:16.8	He's a co-host.
1:17.8	Always consult a medical or psychological professional before making any changes that could affect
1:22.4	your physical or mental health.
1:24.0	All right, like I said, we have a co-host today.
1:26.5	His name is Matthew Bivens.
	...

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