Learning How To Be Vulnerable and 5 Steps to Build It w/John R. Miles EP 202

Passion Struck with John R. Miles

John R. Miles

Reinventing Yourself, Behavior Change For Good, Human Behavior Change, Self Mastery, Live Like You Matter, Emotional Resilience, Why You Matter, Purpose, Mental Fitness, The Power Of Mattering, Why Mattering Matters, Science Of Mattering, The Need To Matter, Science Of Human Flourishing, Science Of Wellbeing, The Mattering Effect, How To Be Successful, Veterans, Bio Hacking, Personal Growth, Tiny Habits, Health, Mattering, Knowing Yourself, Self Awareness, Spiritual Health, Success Strategies, Life Span, Passion, Self-improvement, Self Help, Self Improvement Podcast, Relationship Health, Life Lessons, Metabolism, John R. Miles, How We Learn, Health Habits, Fitness, Mindfulness, Grit, Education, Passion Struck Life, Cancer Survivor, Peak Performance, Personal Mastery, Power Of Intentions, Live Intentionally, Behavior Change, Health & Fitness, How To Be Unstoppable, Success, Meditation, Future Of Work, Brain Plasticity, Leadership, Power Of Choice, Self Limiting Beliefs, Education Podcast, Health Podcast, Passion Struck, Courage, The Power Of Letting Go, Inspirational, Naturopath, Self Development, Entrepreneurship, Be Intentional, Habit Formation, Alternative Medicine, Personal Relationships, Health Span, Neuroscience, Military, Intentional Living, Life Coaching, Future Self, Passion Struck Podcast, Behavior Science, Mental Health, Eft Tapping, Self Realization, Alternative Health, Functional Medicine, Micro Choice, Human Connection, Growth Mindset, Self Love, Perseverance, Ideal Self, Spirituality, Intentionality, Happiness, Best Self, Longevity, Self Actualization, Balanced Lifestyle, Introspection, Executive Coaching, Habit Loop, Alternative Health Podcast

4.9 • 1.3K Ratings

🗓️ 14 October 2022

⏱️ 23 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode, I will tackle vulnerability by sharing the story of my friend who struggled with how to be vulnerable. I will discuss what being vulnerable means, why we avoid it, the benefits of being vulnerable, and five ways I have found you can build it.

Transcript

Click on a timestamp to play from that location

0:00.0	Coming up next on the Passion Struck Podcast,
0:02.7	vulnerability is a very necessary aspect of our coexistence as humans.
0:07.5	We are all hardwired to connect with one another.
0:11.0	As positive relationships are crucial to human well-being,
0:14.2	vulnerability is the driving force of this much-needed connection.
0:18.0	It's simply impossible to connect and form beneficial bonds with others without it.
0:23.5	Welcome to Passion Struck.
0:25.0	Hi, I'm your host, John Armiles, and on the show,
0:27.9	we decipher the secrets, tips, and guidance of the world's most inspiring people
0:33.1	and turn their wisdom into practical advice for you and those around you.
0:37.8	Our mission is to help you unlock the power of intentionality
0:42.2	so that you can become the best version of yourself.
0:45.2	If you're new to the show, I offer advice and answer listener questions on Fridays.
0:50.4	We have long-form interviews the rest of the week with guest-ranging
0:54.4	from astronauts to authors, CEOs, creators, innovators,
0:59.0	scientists, military leaders, visionaries, and athletes.
1:02.8	Now, let's go out there and become Passion Struck.
1:06.2	Hello, everyone, and welcome back to Momentum Friday,
1:08.9	an episode 202 of Passion Struck.
1:11.6	Thank you to all of you who come back to the show each and every week
1:15.2	and listen and learn how to live better, be better, and impact the world.
1:18.5	If you're new to the show, thank you so much for being here
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from John R. Miles, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of John R. Miles and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.