Learning From The Comfort Crisis

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.8 • 2.8K Ratings

🗓️ 16 August 2022

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chris and I realized that we’ve gotten too comfortable, and it was making us mentally and physically soft. We’re working on getting our edge back and doing our best to dive right into the discomfort. We break down how we’re living out the message of Micheal Easter’s book The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self, and chat about the amazing results that we’ve seen so far. We’re making a conscious effort to become the type of people who embrace every challenge that life throws our way and stop sweating the small stuff. IN THIS EPISODE, WE TALK ABOUT: How we know when we've gotten too comfortable The consequences of never pushing yourself out of your comfort zone Tools to become a more solution-based thinker Embracing the variance of emotion Simple ways that we’re adding more mental and physical challenges into our lives RESOURCES The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company by Robert Iger Sign up for The Spritz newsletter at litepink.com! Text EVENTS to 310-421-0416 to get more information on our new networking event membership! Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. CONNECT WITH LORI Follow Lori: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business CONNECT WITH CHRIS Follow Chris: @chriswharder Visit Chris’ Website: https://chrisharder.me Listen to The Chris Harder Show

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.4	You have to have this variance of emotion and it's mind training like the person who can
0:50.8	deal with all of the other things that are not comfortable or fun is the person who's
0:55.2	really going to have just a happy life that feels easier even though there's no easier
1:01.5	things happening than the next person.
1:11.1	And we're back with another episode of He Said She Said.
1:14.5	And we're back sweatier than ever.
1:15.8	I wish you guys could see us right now.
1:17.3	Here drenched in sweat just ran what 4.5 miles?
1:21.4	Yeah, 4.5 up hills around cornfields in the heat, which is fantastic because you and
1:27.9	I have been listening to the comfort crisis and trying to live it out, meaning just really
	...

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